The Secret to Ending Your Suffering
“You can have your experience without your experience having you.” ~Linda Pransky
Youâre no doubt aware that your moods can fluctuate from day to day, even moment to moment. I think most people can appreciate, when they really consider it, that their state of mind is a big variable in their experience of life. What they donât always see is that their state of mind is responsible for 100% of their experience.
The problem is, itâs often hard to remember this or feel consoled by this when youâre stuck, living in your head, feeling bad.
When youâre stuck in anxious…