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Posts by Lydia Klemensowicz

Lydia helps people heal from heartbreak and move on from their ex so they can attract the love and life they desire. As a certified Reiki Master and Love and Breakup Coach, Lydia has a profound way of guiding people to transformational breakthroughs in their relationships. Download her FREE EFT Tapping Guide for healing your heart & letting go of someone. Visit Lydia on Instagram @healwithlydia.

5 Things to Remember When Heartbreak Feels Too Heavy to Bear

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“If you feel like you’re losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come.” ~Unknown

For a big lover like me, heartbreak has always gotten the best of me. I have felt heavy pain from the ending of a relationship, the ghosting of a situationship, and the loss of what could have been with someone I never dated. And I’ve experienced the sting of friendships leaving my life.

It’s all heartbreaking.

It starts with a crippling, piercing full-body agony. And eventually it grows into a dull ache …

Why Forgiveness Is the Ultimate Act of Self-Love and 3 Lessons That Might Help

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“The practice of forgiveness is our most important contribution to the healing of the world.” ~Marianne Williamson 

When you hear the word “forgiveness,” what do you feel?

Forgiveness used to make me feel uncomfortable. I would physically contract when I thought about forgiving someone who hurt me. I felt like forgiving meant letting them off the hook while I was the one paying for their hurtful words and actions.

I would play a scene in my head about what it would look like for someone to apologize and admit to their wrongs
 and only then would I be ready and …

Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner

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“The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.” ~Anthony Gucciardi 

Before I finally grew the courage to walk away from my boyfriend, I contemplated walking away many times.

There was the time that he had ghosted me for a week without communicating that he needed space. Then after promising me a timeline for telling his mom about me and our relationship, when the time came to do it, he made up another excuse. And there were …