How to Change Your Habits and Your Life in 5 Steps
āIf there is no struggle, there is no progress.ā ~Frederick Douglass
We all experience struggles. Some are seemingly insurmountable. Others, like mine, are comparatively small. Regardless of their scale, itās what we learn from our struggles that counts.
Mine began while at university in London. Originally from a small town in the Welsh valleys, the move to the big city was a scary one for me.
A mumās boy at heart, I didnāt deal well with being so far away from home. Iām also an introvert who didnāt embrace the uni lifestyle of drinking to failure, so I didnāt make …