Author: Lori Deschene
-
20 Powerful Quotes to Help You Deal with Difficult Relationships
Relationships are never easy, especially relationships with family.
Some people seem to always push our buttons, making it hard not to react emotionally. Others trigger our deepest wounds, leaving us questioning our worth or sanity. And sometimes, without even realizing it, we’re the ones creating unnecessary conflict and drama.
We take things personally that aren’t really about us, assume the worst in people and act accordingly, and fight to be heard and understood while refusing to hear or understand the other person.
I know I’ve done all these things before, and I always wish later I’d responded more skillfully. With less emotion, defensiveness, or self-righteousness. With more composure, receptiveness, and self-awareness.
Since I know the holidays can feel like emotional landmines, I put together a collection of quotes that might help us all respond more wisely to those tense, triggering moments that could otherwise steal our peace and joy.
Read them, absorb them, carry them into your day.
I hope these messages save you some heartache today and help you be the person you want to be.
And speaking of being the person you want to be, there’s still time to enter the Best You, Best Life Bundle Giveaway. Five winners will receive $2000+ in eCourses to help with mindfulness, emotional regulation, relationships, and more.
I wish you a wonderful holiday weekend, friends!
-
Two Exciting Updates (Including a FREE Life-Changing Event Next Week)
Hi friends! I’m thrilled to share that Suzanne from Generation Mindful is hosting a FREE online event from January 2nd-4th—the Reparent Yourself Online Summit.
I’ve been a huge fan of Generation Mindful since I had my two sons. I only felt comfortable having children after discovering that it’s possible to parent without shame, pain, or fear—and that this is actually the key to raising confident, emotionally resilient children.
Since then, I’ve devoured everything I can find on positive parenting, and Generation Mindful has been a lifesaver during those challenging moments when I’m feeling emotionally triggered and unsure of what to do.
In the Reparent Yourself Online Summit, you’ll hear from fifteen parenting experts and learn how to heal your wounded inner child, giving them the love, respect, and dignity they deserved when they were young.
Whether you’re a parent now or hope to have children someday, this is a wonderful opportunity to identify your triggers and patterns so you can break the cycle of generational trauma.
Not only that, you’ll be doing your part to help create a more peaceful world, with fewer wounded people hurting each other because they haven’t recovered from their childhood.
You can sign up for the free Reparent Yourself Online Summit here.
As for the second exciting update I mentioned, we’re now just five days away from the Best You, Best Life Bundle Sale—offering eighteen life-changing tools (including a positive parenting course from Suzanne), for ten days only, for the price of one!
From January 2nd through 11th, you’ll have a rare opportunity to get a wide range of personal development courses, focused on self-esteem, peace, purpose, emotional resilience, and more, for 95% off.With programs from psychologist and mindfulness instructor Tara Brach, neuroplasticity expert Rick Hanson, bestselling spirituality author Matt Kahn, and more, the bundle can help you create change in almost every area of your life.Mark your calendar and stay tuned for more information next week!
