Why We All Need Time Unplugged
“Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful, and try to enjoy the moment. This moment is your life.” ~Lori Deschene
Technology is everywhere today, integrated into our lives from the moment we wake up and check our email to the twenty minutes we spend checking our Twitter feed before falling asleep.
From smartphones and tablets to Fitbits and multi-display work computers, it’s hard to use technology mindfully, and most of us spend a great deal of time throughout the day looking at screens.
Choosing to unplug, …
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