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Posts by Leah Slagenwhite

Leah Slagenwhite is a mama, wifey, yogi and cancer survivor. Check out her stories, tips, and inspiration on life, yoga, and healing at www.leahslags.com.

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How to Find Peace and Balance When Dealing with Change

“Change is the only constant.” ~Heraclitus

Have you ever noticed how many transitions we go through all day?

The transition from waking up to getting out of bed, from PJs (or au natural) to clothes, from red light to green light, from inhale to exhale. Every waking moment is a transition.

Why, then, are we, as humans, so uncomfortable with change?

We want everything to stay the same, but at the same time, crave variety. We grasp so tightly to how we think things should be (did she not hear that I wanted extra foam on my latte?) and, simultaneously, …