fbpx
Menu

Posts by Leah de Souza-Thomas

Leah de Souza-Thomas BSc MSc MPH is a public health epidemiologist, functional medicine practitioner, and founder of The Thrive Practice, where she specializes in pulling people back from the brink of a health crisis by giving them the tools they need to finally achieve great health.

Leah de Souza-Thomas's Website

Unreasonable Boss? 8 Ways to Honor Yourself in a Toxic Workplace

ā€œGood bosses care about getting important things done. Exceptional bosses care about their people.ā€ ~Jeff Haden

ā€œIā€™ll need you to log your work down to the minute on this spreadsheet,ā€ she said pointing to my computer where an elaborate timesheet was swallowing up my entire screen.

I looked up at her, confusedā€”nope, more like utterly stunned. Was she for real? My body seemed to know before my mind that Iā€™d just entered some sort of workplace twilight zone.

I had a sinking feeling in my gut, and it was sounding some sort of alarm deep in my chest, making my …