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Posts by Laura Pastor

Laura Pastor can be reached at gumprun@austin.rr.com. You can find her teaching yoga on her dock or at Lake Austin Spa or playing with her shiny dogs. She wrote a manuscript about her struggles with breast cancer and had a few friends collaborate so that there would be diverse stories within the book. She is hoping to publish it soon so that others going through cancer can find hope and connection.

Iā€™m Not Sorry for My Tears: A New Movement

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“Do not apologize for crying. Without this emotion, we are only robots.ā€ ~Elizabeth Gilbert

A few nights ago, I was at a groovy, loud Mexican restaurant with some friends. In between sips of spicy margaritas and bites of chips with guac, I was talking with one of my friends privately about her latest struggles. She was confiding in me that she was still quite emotional about losing her mom.

Although it had been two years, she still found herself crying alone and in front of others when she talked or thought about her mother. She mentioned that the week prior, …

Embracing Aging: I Want to Be Shiny from the Inside

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ā€œBeautiful young people are accidents of nature, but beautiful old people are works of art.ā€ ~Eleanor Roosevelt

Yesterday my son called me from college and asked about my day. I told him about my morning, which entailed celebrating my friendā€™s birthday with her daughter.

My friend passed away almost two years ago. Her daughter reached out to me a couple weeks ago and asked if I would share my morning with her to honor her mom. What a privilege and honor. Hands down YES to that.

The celebration was full of smiles, laughs, tea, stories, tears, yoga mats, birds, fresh …