How Do You Motivate Yourself: With Love or Fear?
“The heart is like a garden: it can grow compassion or fear, resentment or love. What seeds will you plant there?” ~ Jack Kornfield
My whole life has been a story of discipline. I started exercising and eating healthier in eighth grade. I planned out my studies meticulously so I would finish school assignments exactly on time. I always arrived five minutes early for any appointment or meeting. Disciplined.
When I began my yoga studies in earnest at the age of twenty-two, I applied the same disciplined nature to my yoga practice. I had extensive practice plans and had scheduled …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.