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Posts by Laura Delman

Laura Delman resides in Los Angeles and swears that the sun has contributed to the healing of her soul. With a career in wardrobe styling, she spends most days prepping and assisting on photo shoots. She strives for a balanced life, however, so her days off include exploring and rejuvenating her mind, body and spirit.

6 Tips to Love and Support Yourself and Become a Happier You

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“Awaken; return to yourself” ~Marcus Aurelius

Darkness. Resentment. Detachment. Extreme discomfort.

Those are the words I would use to describe my internal experience during my adolescent years up to young adulthood.

Depression was something I was all too familiar with. Fear was running my life and I was exhausted. I now understand that a lot of it had to do with the dysfunctional family I grew up in and the pain that ensued.

Determined to break this unhealthy way of being, I’ve been on a road of healing and self-growth over the past few years.

However, my transition into a …