Overcoming Defensive Thinking: If You Try to Avoid Criticism, Read On
“We are used to thinking of thinking as a good thing, as that which makes us human. It can be quite a revelation to discover that so much of our thinking appears to be boring, repetitive, and pointless while keeping us isolated and cut off from the feelings of connection that we most value.” ~Mark Epstein
I grew up with parents who seemed to love me until I was eight but then turned on me inexplicably.
Suddenly, my father would hit me, two knuckles on top of my head, yelling, “Why don’t you listen?”
My parents gave me grudging credit …