When Waiting Gives You Anxiety: How to Find Peace in the Present
âThe time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.â ~Dan Millman
Nothing gives me anxiety quite like waiting for things to happen. If I donât know how long I will be in line, stuck on a delayed NYC subway, or behind someone at the grocery store who is paying in pennies, I get very anxious. Or at least I used to.
Going to the doctorâs office was the worst. I know that no one likes …