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Posts by Katherine-Reseburg

Katherine is an editor and writer by pay, artist, daydreamer, traveler, and photographer by play. She also enjoys bird-watching, cooking, and volunteering. She has an MA in mass communication/media studies from the University of Wisconsin and lives in the Bay Area with her husband and two crazy cats. Visit her at http://starryjuneart.wordpress.com.

Katherine-Reseburg's Website

Addicted to Approval: Reclaim Your Self-Esteem

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

The past few years have been full of hard but necessary lessons that I needed to learn about my relationships with others—their limits, boundaries, what healthy relationships are and are not.

I realized that the foundation for some of my relationships (the unhealthy ones) was my need for attention and approval. This, of course, was futile, because we can only truly feel good about ourselves despite outside opinions.

Because I felt inadequate and overly self-critical due …

Emotionally Overloaded: Are You Taking on Too Much of Other People’s Pain?

“All the art of living lies in a fine mingling of letting go and holding on.” ~Havelock Ellis

I would have done anything for my friends, until one of them nearly broke my heart and spirit. He was my best friend. We felt like platonic soul mates.

We had a standing lunch date every week, called each other terms of endearment, cried together, laughed together—the standard best friend things.

Then, tragedy struck him. Over and over.

His long-time partner left him. Then he lost his executive-level job. Next, he had a string of major medical issues that put him in …