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Posts by Kate Snowise

Kate Snowise is a Life & Executive Coach with an MS in Psychology. She believes it’s time we turned off the autopilot and started living with intent. She offers a personal coaching program through her coaching practice at Thrive.How. Sign up to get her free guide on how to thrive in life and check out her new podcast, Here to Thrive.

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3 Ways You May Be Undermining Your Self-Worth (And How to Stop)

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

Self-worth comes from knowing that you are enough, just as you are. You are inherently worthy, and you don’t need anyone else’s approval.

I didn’t always hold myself in high regard, or treat myself with the respect I deserved. I’m now in my thirties and live a beautiful life filled with self-love, kindness, and passion, but in my younger years I suffered from low self-worth.

I had my fair share of life lessons and allowed myself to be treated poorly.

I begged for …