3 Tools to Help You Crush Your Fears
“Fear is a natural reaction to moving closer to the truth.” ~Pema Chodron
Though there are many events outside of our control, we do have the power to change our own lives. So what’s stopping us?
In a word: fear.
Fear is a great survival instinct. It helped our ancestors survive the rigors of daily life. But nowadays, fear holds us back from achieving what we want to achieve.
My Story
I grew up living in fear. In school, I tried to win the approval of other people by letting them bully me. I was terrified of being disliked, …