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Posts by Jia Ni Teo

Jia Ni is an inspiration junkie, writer, healthy foodie, yogi, and the creator of the mind-body-soul blog Happy Healthy Abundant. She is currently studying holistic health coaching and nutrition. Her purpose is to guide and inspire people to live with bliss, health, and abundance. Visit Jia Ni at jianiteo.com.

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Finding the Courage to Live Out Loud, Starting Now

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“To get something you never had, you have to do something you never did.” ~Unknown

We’ve been taught that being negative means being realistic, and being optimistic means being unrealistic. We’ve been led to believe that you are “too old” or it is “too late” to follow your dreams. We’ve been taught to associate the feeling of doubt with failure.

It’s time to bust these myths!

We need to know, and let it be known, that doubt is just a feeling that comes to us when we are about to step out of our comfort zone.

We are all familiar