How I Found My Inner Balance When I Was Tired of Feeling Anxious
âWithin you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.â ~Hermann Hesse
As a child in ballet I was chastised for my inability to capture attitude or arabesque. With only one foot planted on the ground I reached for anything to prop myself upâthe barre, the instructor, an unsuspecting fellow tutu-wearing classmate who would then lose balance herself.
My days at ballet were short lived, but my trouble balancing was not. This persisted for decades, through college and into the early years of my marriage.
Now I was no longer …