Author: Jason Anthony

  • Discovering Peace from Within and Creating Fulfillment in Life

    Discovering Peace from Within and Creating Fulfillment in Life

    “Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” ~Gandhi

    The feeling of inner-strength and fulfillment can be enough for us to move mountains. For the most part, we all have the desire to do and be great. It’s just a matter of finding the right pieces to put together to make it happen.

    Part of that discovery process is being able to overcome the low states of energy that hold us back from finding our inner happiness and confidence. When we feel refreshed, vibrant, and able to make the right choices for ourselves, the right actions and results follow.

    Like so many others, I once viewed the sources of happiness and fulfillment in my life as events that were few and far between. I’d have some good days here and there, but they were mostly based on what didn’t go wrong at work, at home, or with my finances. It certainly took a toll on my self-esteem and sense of worth.

    It was hard to be great when I didn’t feel great. 

    Events that I had no control over ruled my thoughts, feelings, and actions. Work-related frustration built up during the day, and nights at home were stressful and emotionally trying. I even let things like the weather and traffic on my daily commute ruin what could’ve been a perfectly productive and amazing day.

    It left me in a constant state of doubt and disarray, searching and wondering when the next positive experience would come along just so I could feel good again. It was a destructive way to live, and it continuously put stress on all the important areas of my well-being.

    In my eyes, I finally hit rock bottom: My finances were a mess, my personal relationships were suffering, and so was my emotional and physical health. 

    When my friends or family would ask how I was doing, my reply was always preceded with a long and drawn out sigh. (more…)