Why Be Healthy in the Present When the Future’s Uncertain?
“The future is completely open, and we are writing it moment to moment.” ~Pema Chodron
The idea of an open future can be thrilling. What lies before us often feels as though it’s just waiting to be written by a mix of our personal willpower and luck.
Lately, however, the reality of uncertainty has been frightening me. The lack of anything certain to grab onto has destabilized me in a way it never has before.
You see, as we move around the calendar year, the day darkening quickly and the temperatures dropping, I am circling back to what was a …
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