5 Ways to Find Happiness in Nature
“Turn your face toward the sun and the shadows will fall behind you.” ~Māori Proverb
Imagine a graph showing the number of hours the average person spends out of doors today compared with 50 years ago. Imagine another graph showing how many people suffer from depression, stress, and anxiety compared to 50 years ago.
I’m confident that there would be a direct correlation between the two graphs; as one has declined the other has risen.
As we’ve turned our backs on nature we’ve lost our natural source of happiness. By turning our faces back toward the sun we find lasting …
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