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Posts by Anne Uemura

Anne K Uemura, PhD is an innovative life-coach-therapist-healer who shares enlightening keys to stop the maddening struggles in your life. She'll help you navigate the path of your heart. Download her guide on how to move to joy and freedom.

Your Anger is a Guide: Embrace It and Set Yourself Free

“Where there is anger there is always pain underneath.” ~Eckhart Tolle

In the sixth year of marriage, my husband shocked me by telling me that he had decided on an open marriage. This would give him permission to do what he was already doing, having an affair.

In one of my rare times of anger I argued and struggled with him. I can still see myself hitting him in the chest as he tried to put his arms around me to reassure me of his love.

As he defended his position, he reminded me that I wasn’t being rational. I …