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Posts by Gul

Gul wants to support your creative journey. In the coming weeks, she will have more posts on creativity on her website Scribbles and Doodles.

Gul's Website

How to Find Lasting Peace (Even When You’re in an Emotional Tornado)

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“You can find peace amidst the storms that threaten you.” ~Joseph B. Wirthlin

Does your mind ever feel like a tornado of whirling thoughts?

And when that happens, do you wish for inner peace?

Well, not too long ago, after I quit my corporate job, I was stuck in that exact position. I realized that the degrees I earned and the jobs I chose made me miserable.

My inner chatter became unbearable, and my self-sabotaging, pestering thoughts sparked anxiety attacks, jitters, and nightmares. That forced me to go into therapy.

But even after a year of professional help, …