8 Ways to Make Meditation Easy and Fun
“The only Zen you find on the tops of mountains is the Zen you bring up there.” ~Robert M. Pirsig
I know meditation is good for me. I know it can do wonders for my mind, body, and spirit. I deeply desire having a daily meditation practice.Ā Yet I can go months without meditating. Iāll think randomly, āI should really meditate sometime,ā but when it comes down to it, I donāt.
My thing is this: I know meditating is good for me, and yet I donāt do it. I suspect Iām not the only one who feels this way.
Iāve …
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