A Science-Backed Habit That Can Change Your Life for the Better
“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ~Epictetus
When I lost my aunt to cancer three years ago, her death sat over me for months and acceptance didn’t begin until I had dinner with Kathy, one of my best friends.
Over noodles, I shared with Kathy all the things I wouldn’t be able to do with my aunt: the conversations we would never get to have, the places we wouldn’t get to go, the food we wouldn’t be able to eat, and the grand-nephews …