Flip the Script: How to Overcome Your Negative Thoughts
âYou canât stop negative thoughts from popping into your head, but you can choose to stop letting them control you and your life.â ~Lori Deschene
Some of us are more prone to negative thoughts. They start out subtle and quiet, a small voice in the background of your life, until suddenly theyâre shouting at you that youâre not good enough. They shout so loud and so often you think itâs your own voice and you start to agree.
There was one day in particular, a few years ago, where this problem became clear to me.
That day (and week …