Are You Showing Up in the World as Your Best Self?
“Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.” ~Robert Kennedy
Many years ago, I had the opportunity to take a yoga class at San Quentin State Prison in Northern California.
I had visited the prison before, attending other classes, with inmates, on anger management and a class based on …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 