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Posts by Chloe Wigan

Chloe read her first self-development book when she was twelve, started meditating and practicing gratitude when she was thirteen, and went on to study psychological science and life coaching. Today, Chloe is an award-winning certified life coach who supports her clients with self-coaching and self-reflection so they can work toward what they want and ultimately get the most out of their one infinite life. Get free access to Chloe’s self-coaching guide at oneinfinitelife.com.

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5 Simple Words That Can Turn A Bad Day Around

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“If your heart is beating, if your lungs are breathing, if you are still alive… then it is not too late to do something kind, creative, generous, satisfying, and courageous. Today.” ~Alexandra Franzen

It was one of those days.

You know the ones—when nothing really bad happens, but everything just seems to go wrong. When lots of little annoying things happen and the day seems to spiral from there.

This was one of those days.

I had woken up with a headache and decided to hit the snooze button on my alarm (twice) so I didn’t have to face the …