4 Tips to Start Loving and Stop Criticizing Yourself
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay
I used to give myself quite a hard time. I felt like I wasn’t measuring up or doing enough or achieving as much as my peers.
I decided to make a note of the way I was speaking to myself and treating myself. What I found surprised me.
I noticed that I’d berate myself for days if something didn’t go exactly to plan, convinced that there was something wrong with me and that was why I had messed …