How to Better Manage Stress So Little Things Donât Set You Off
âItâs not stress that kills us, itâs our reaction to it.â ~Hans Selye
I was driving home from work, minding my own business, when a car cut in front of me.
Pretty common in Sydney traffic, right? Normally, I would just brush it off.
But not today. For some reason I couldnât explain, that simple event set me off. I got so irritated that I pressed both my hands on the horn and started shouting at the other driverâwho just gave me the finger and continued on his merry way.
Thatâs when I lost it. How dare he do something …