Lessons from Hiking: 5 Ways to Live with Less Stress and More Joy
“The experienced mountain climber is not intimidated by the mountain. He is inspired.” ~William Arthur Ward
I like to hike in the mountains. It is such an amazing relief from the day-to-day stress of my position as a healthcare executive.
Hiking settles my mind and puts the drama of my job aside. I am fifty-nine and have had my share of experiences, but I never feel more at peace and complete than I do on a trail in the mountains
I spent a week hiking with family in Maine this past summer. I was halfway through a certified coach training …
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