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Posts by Andrea Still

Andrea is a recent environmental graduate, and she's equally fascinated by human nature and their mutual interconnection. She's enthralled by personal development and is the voice behind the popular Instagram page @the_warrior_spirit. If you're finding life frantic, she's written a guide on Peace of Mind which you may find helpful.

Andrea Still's Website

How to Stop Letting Other People’s Opinions Guide Your Life

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“What other people think of me is none of my business.” ~Wayne Dyer

Do you feel it too?

That discomfort rising inside when someone imparts their clever wit on you. Not just any kind of wisdom, but the one that makes you feel small, in a here-you-go, punch-to-the-stomach kind of way.

A covert little criticism implying that you might not be doing something right or may have the wrong ideas.

Your first reaction is disbelief. Followed by denial. How can they be so rude to come out with such a comment? Why can’t they be more tactful or careful with …

Dealing with Verbal Attacks: 6 Ways to Take the Sting Out of an Insult

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“Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom.” ~Unknown

Sometimes other people’s words can stir up very painful emotions in us.

Do you remember when you felt so disempowered by someone’s remarks that you froze on the spot and couldn’t think of anything to say back to them?

Or maybe you did say something, but it was so lame that you wished afterward you’d kept your mouth shut and just sucked it all up.

This happened to me recently when I was helping someone and, …

4 Questions to Ask Yourself to Create a Truly Rich and Meaningful Life

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“Don’t miss all the beautiful colors of the rainbow looking for that pot of gold.” ~Unknown

It’s frustrating, isn’t it?

Stumbling through life without a clear sense of direction. Wondering day after day if it’s ever going to get better.

After all, perpetual joy and a meaningful life are only for the rich and famous. The idea of fulfilment seems so far-fetched given the mundaneness of an ordinary day.

But you know that anything is possible, right?

Could it be that with a little thought, the day will come when you’ll enjoy the colors of the rainbow, regardless of whether …

How to Let Go of Expectations: Lessons from My Dog

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“Stay committed to your decisions, but stay flexible in your approach.” ~Tom Robbins

Have you ever finally gotten something you longed for only to find that things didn’t work out as expected?

I know I have.

I firmly believed that having a dog was the answer to some of my desires, such as having more meaning in my life and receiving love on demand from another life.

I bought into irrefutable sayings like, “Dogs love unconditionally,” and, “Dogs are man’s best friend,” and, “Dogs are loyal.”

As it turns out, the reality can be very different. And yes, those …