Highs and Lows are a Part of Life – It’s Okay to Feel Down Sometimes
“It’s okay to not be okay.” ~Unknown
I’ve been depressed before in my life; very depressed.
When I was at my worst (more than once), it felt as though I was locked in a dark cave with no visible way out. Every way I turned led me to another cold rock wall that stopped me from moving ahead.
And then the exhaustion… how can you make it out alive when you don’t even have the energy to find a way out? I would curl up in a ball in my little cave and sleep for hours, so as not …