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Posts by Amy Funk

Amy has degrees in psychology, gerontology, and nursing. She loves to hike, bike and canoe. Her passion is empowering others by presenting on the topics of aging, grief and nature. She writes a quarterly post on authentic living. You can sign up for the newsletter here and learn more at agingwithamy.com.

Amy Funk's Website

Maybe I Donā€™t Need to Make a Big Change in the World

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ā€œBe the change you wish to see in the world.ā€ ~Mahatma Gandhi

As a teen, I was passionately idealistic about justice, love, and compassion. Reading the words of Martin Luther King, Jr., Mahatma Gandhi, Mother Teresa, and other icons of justice inspired a desire to make a big change in the world.

Older people would attempt to temper my enthusiasm with a dose of jaded reality, saying things like, ā€œThatā€™s just the way the world is,ā€ and ā€œYou canā€™t change people.ā€

I vowed to never be like that. I didnā€™t want to give into the status quo and turn …

In Search of the Sacred: Escaping Facebookā€™s Sticky Web

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“You leave the present moment every time you check your phone.” ~Deirdre Jayko

Facebook was driving me to distraction!Ā One late-winter evening, I prepped for a mood-saving hike in the snow. Magic happened on the trails in the moonlight. I decided to check Facebook for a friendā€™s answer to a message.

Who knows what caught my attention, but I ended up skipping from post to post. Once I emerged from my Facebook haze, I realized it was too late to walk safely. What had I accomplished in place of my hike? What did I even read about?

As I put …