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Trouble letting go

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  • #81439
    Annie
    Participant

    Hello,

    I guess I’ve exhausted this topic. I seem to have so much trouble understanding that sometimes people just fall out of love. After spending basically every second of the day together, my ex and I got tired of each other. He began to ignore me and I pulled him closer afraid he would let go. Obviously this does not work. We broke up and I struggled to figure out ways to bring him back in my life I did no contact, texting friendly things, trying to keep in touch, etc..etc. I don’t know, after a while I became a control freak wanting him to respond to my messages and feeling hurt if he didn’t. I still have a lot of feelings for him, but I’m afraid he doesn’t feel the same. I feel crushed. We finally spoke again after a month of not speaking and talked about why we broke up. I ended the conversation saying I would try not to contact him again.

    I have thought of this as a learning experience. I have learned so much about myself through this relationship, which i’m grateful for. I just wish it didn’t come at such a high price. It has been about 3 months since we officially split and i’m crying having to walk away again. Not sure what to do anymore…. I understand that we can’t make someone love us and I don’t want to be in a one sided relationship. I was already hurt when he started distancing himself during the relationship. What can I do to move on? I will also be running into him for work soon.

    #81442
    Inky
    Participant

    Hi Annie,

    I would Drop the Rope. You’ve done it with not contacting him. But when you see him at work, this is how you Drop the Rope: When he says “Hi”, you say “Hi”. You don’t say “Hi” first. Let him take the lead, like in a dance. He doesn’t exist unless and until he talks to YOU! Then, FOLLOW his lead.

    At the same time, imagine that you are a Princess. A rare jewel. A five-star card. It’s as if he tried to throw junk away from his attic but Surprise! It’s worth a million dollars! Reframe The Story to be he didn’t know who you were, and he now has to live with that regret.

    Be polite when you see him. But remember, you are an elegant lady with escorts, balls to attend, and a kingdom to run.

    Good Luck!

    Inky

    #81454
    andrea
    Participant

    Wow inky….loved the way to wrote!

    #81455
    Inky
    Participant

    Thanks! 🙂

    #81462
    Annie
    Participant

    Thank you Inky, I will try to remember that. I think you are right that I will stay away from him. I don’t know if I can even be there in that room with him. Do you mind responding to my new question? It would mean a lot to me, thank you.

    #81475
    debby
    Participant
      Hi

      I have a problem of letting go of my boyfriend,I’m 17 years old and we’ve been together for 2 years now.I love him so much and we’ve been through a lot together but he’s hurt me so much and I dont wanna continue being hurt like that
      I dont know what to do

Viewing 6 posts - 1 through 6 (of 6 total)

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