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The Only Way to Form Meaningful Relationships with People Who Get You

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“A friend is someone who gives you total freedom to be yourself.” ~Jim Morrison

When I left my full-time position at an ad agency and ventured out on my own, I had a clear goal in mind—to connect with like-minded people who align with my highest good. As far as how I was going to do that, I had little clue.

My life was full of relationships built from forced, sometimes toxic circumstances where we found each other out of need or convenience. I am grateful for each of those people because they were there when I needed them most, but there was always a part of me that felt unknown or misunderstood. They did not speak my language.

After a couple of decades of those experiences, it became natural to think that no one understood who I was, and no one ever would.

Being an idealist, I’ve always believed in true heart-to-heart connections with other human beings as the most fundamental component of strong relationships, above cultural backgrounds, titles, properties, or romance.

Most of the people around me, however, seem to pursue relationships to either avoid being alone or to create financial security, without the desire to form a deeper connection with others. Perhaps they don’t believe in the type of connection I know exists and think of it as a fantasy. In the past, I was often criticized as being naive and impractical.

My idealistic nature often shows up in work environments, too, unguarded and without an agenda, while I watch others focus only on their own goals.

I’ve always cared about coworkers as well as clients, and I’ve been enthusiastic about creating great designs to help them succeed. Those efforts were often seen as an agenda to get promoted, even perceived as a threat at times by supervisors fearing I was after their job. So, I finally gave into conformity and kept these idealisms to myself and pretended I had the same drives as everyone else.

I wanted to be perceived as professional, to have friends, and to live every day drama-free, so I showed the world just enough of me in order to fit in comfortably.

It is no wonder, in hindsight, I never met anyone who truly got me, because no one really knew about the existence of that part of me. And if I ever mustered enough courage to share those deep thoughts and visions, the slightest pause in our conversation or a split-second blank stare would scare me back into my shell all over again.

Interestingly enough, after my “release” into the ocean (as I like to call it) from the corporate pond, and since taking full advantage of my freedom to work with whomever I choose, I find myself attracting more and more like-minded people. Whenever I marvel at the miraculous synchronicities, I begin to realize more and more why that is…

I unknowingly started to come out of my shell and show the world all that I am.

I was no longer met with judging eyes, passive-aggressive statements, and indirect criticisms that conditioned me to refrain from expressing myself in ways that I wanted to. Without having to deal with constant judgment and negativity, I naturally opened up and let my walls down.

I spent the three-month grace period I granted myself following the leave nurturing feelings of self-appreciation and comfort and self-reflecting. What kind of relationships did I want moving forward? And what type of professional relationships would I want to build for my long-term success? The answer from deep within brought tears to my eyes—whatever business endeavors awaited, I always wanted to be as happy as I was right then.

This morning, on an introductory Zoom call with a client who came to us for marketing and PR services, I had déjà vu listening to her echoing my own recent experiences.

She is a veteran in her industry, well-educated across all subjects, has a rich cultural background, and is already a highly successful entrepreneur; yet she expressed discomfort in telling her personal story because she felt she would be seen as weird and unrelatable, at the same time wondering how her unique perspective and her desire to better the world could come across to the right clients.

I immediately felt my pulse a little stronger, blood flowing, and wasted no time in sharing what I had just gone through.

I gave her the following advice in hopes she would be encouraged to share all that she is with the world and build the clientele she truly desires. I got my confirmation immediately when her eyes lit up and her wonderfully mischievous childhood stories began to flow out naturally and comfortably… (Joy!)

Your “weirdness” is your uniqueness.

Since I’ve allowed myself to be more authentic, I’ve crossed paths with many people who share the same fear of being seen as “weird.”

Many of us carry this heavy weight, the shame we felt perhaps from a young age of being judged, reprimanded, or made fun of, just for being ourselves. We then spent decades trying to fit in, prove we were “normal,” and worthy of love and respect. We diminished all the amazing qualities that make up exactly who we are as unique individuals.

If you ever feel the need to hide your history, struggles, or emotions to appear “normal” to the rest of the world, consider this: You are actually depriving the world of getting to know you.

What if the world needs your unique personality? What if the world is waiting to hear your personal story? Every single one of your qualities, even those some may consider “weird,” is a contribution to who you have become and what you have to offer the world.

If you have read this far, you most likely have a desire to be known, to be acknowledged, and you are likely already sharing pieces of yourself with others, at least on a surface level. I encourage you to gently peel off another layer and share a deeper part of yourself. Because not doing so will keep you wondering and feeling caged.

Like-minded people are trying to find you, too.

Finding people who click with you can seem like a challenge, even if you lead a dynamic and interesting life and/or have a rich inner world.

As I get older, I value deep connections more and more because I enjoy getting into a state of flow over effortless, meaningful conversations. I spent many frustrating years trying to figure out how exactly to meet the right kind of people, but it had never occurred to me they were looking for me, too. And I hadn’t made it easy for them to connect with me.

When I met new people, I stuck with superficial conversations because, again, I didn’t want to be perceived as “weird” and be rejected. When I formed a friendship, I tried to maintain it the same way I had earned it, by not being who I truly am. Needless to say, those relationships were unfulfilling and short-lived.

Sharing who you are authentically in each present moment not only helps connect you to those similar to you but also filters the relationships that are incompatible from the get-go. By bringing your inner world to light, you acknowledge your own uniqueness and allow others to fully see you, thereby making a connection with you.

The more you let other people in, the deeper the connections you will form.

The levels of connection you can create with another person can be exhilarating but also a little intimidating. Relationships can form from a fun-loving, surface-level interaction into something that touches the most intimate parts of your souls. But you have to be willing to risk discomfort and rejection in order to find the right people.

If you are tired of superficial relationships that bear little fulfillment and want deeper connections you can build on, then your only option is to be brave, open up about your inner world, and let other people in.

How deep the connections are will depend on how vulnerable you allow yourself to become and whether or not others reciprocate. Not everyone will, and that’s okay. It’s worth opening up to people who’ll reject you to find the one who won’t.

Conversely, you need to be prepared to reciprocate just the same when someone else trusts you enough to show you their inner world. While this may take some courage to build up to, it’s also well worth the risk.

About Liv W.

Olivia (Liv) Wu is a writer, meditation teacher and forever student of the body, mind, spirit connections. She is the creator of Soulove — a mindfulness community focusing on authenticity, emotional mastery and personal development. Liv hopes to inspire a more heart-based society through her work. She believes who we are at our core defines our capacity for joy and purpose, and who we are collectively sets the fate of our planet and the future of humanity.

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Helena Cook
Helena Cook

Hi Liv, thank you for sharing your thoughts!

Personally, I spent a lot of time as a teenager having “deep meaningful conversations” with strangers on the internet. Even right now, I’m trying to share something meaningful. But honestly, it gets repetitive.

I believe what truly is meaningful to people are the things that some people consider boring or small talk. When people share details about their lives such as having their sister over at the weekend or making a Japanese curry, even talking about studying. They are sharing what is meaningful to them, what they care about in their lives and attempting to make a meaningful connection.

There is a great deal of joy to be found in forming relationships with people that are different from you. So much can be learned from different perspectives. In my opinion, the only thing to watch out for are people with unhealthy behaviours.

I used to feel a lack of understanding as a teen because I had a difficult start in life. Then I realised that the human experience is shared by all of us. Many people share similar experiences, or have similar feelings at different points in their lives. We are all pretty similar, yet unique at the same time.

Have you considered that some of your discomfort comes from the belief you hold that you are not understood?

Pina Lazara
Pina Lazara

FANTASTIC BLOG LIZ! KEEP FOLLOWING YOUR LIFE PURPOSE!

Terri DeVore

Hey Liv- Great post! I have recently been on a similar journey of an “awakening”, I guess…a realization that it’s okay to really be myself and not hold back. It’s such a freeing feeling to be able to truly show the world who you are. Thanks for sharing!! Have an awesome day! 🙂

Helena Cook
Helena Cook

Great, but you’re telling yourself a story that you’re single because you’re unattractive.

Reality is that people have been attracted to you. You’re just not attracted to the ones that have been.

You’re single because you find it better than the alternative; dating someone that you aren’t attracted to.

It sucks that the people you have been attracted to didn’t like you back. I’m sure it sucked for the women you rejected too.

Helena Cook
Helena Cook

What is considered good looking is so subjective.

I consider celebrities like William Peterson, Robert Carlyle and Vincent D’Onofrio attractive. There are so many elements to attractiveness beyond physical appearance. Talent, confidence, passion, intelligence and eloquence for example.

I think people consider attractiveness on two levels. One kind is essentially unrealistic, undateable and solely focused on appearance.

Consider celebrities and the way they are presented in the media, then look outside at everyday people. Most people don’t conform to the media’s standards of attractiveness. Technically, neither do the celebrities. Remove makeup, airbrushing, surgery, the obsessive healthy eating and fitness regimes and they look like everyone else.

The other kind is attractiveness that is relatable, dateable and involves qualities you look for in a partner. Even as you get to know someone their attractiveness can increase or decrease based upon their personality.

Studies show that judgments of physical attractiveness are influenced by non-physical traits. Also, that women are more strongly influenced by these factors than men.

Many consider nerds and geeks sexy. Why some aren’t considered sexy is usually because communication or personality issues can be extremely off-putting.

Pitbull is a celebrity, specifically a musician (if you use the term loosely), that shares many of the traits you complain about in yourself. Baldness, average looking face, shorter. Yet, I doubt he struggles with women. Why do you think that is?

Helena Cook
Helena Cook

Have women that you weren’t interested in found you attractive or been interested in you?

Helena Cook
Helena Cook

My reply was marked as spam due to length. I’ll break it up into separate messages.

It’s not semantics. You’re not really unattractive, you’re average which comes with it’s own difficulties when you are selective about potential partners.

You’re selectiveness due to a lack of attraction further isolates you and limits your options of viable partners.

You realise that over 73% of adults in the US are overweight or obese. That’s immediately dismissing just under 3/4ths of your dating pool.

Do you have any other criteria for potential partners? Such as mental health, divorcees, children or financial stability?

Liv W
Reply to  Terri DeVore

Thanks Terri! I’m so glad to hear that you are living your truth and that this article spoke to you. Enjoy your journey!

Helena Cook
Helena Cook

I’m not suggesting that it is a mental issue. The difficult experiences you have had and the pain you feel is very real. Whilst the issue stems from dating, the pain touches many areas of your life. Causing you to devalue yourself and your accomplishments.

What if some of your beliefs about yourself are incorrect and holding you back?

Like you said, you are very successful in other areas. That tells me this is something that you should be able to succeed at too.

Many physically average men are successful in finding partners.

You can draw upon your confidence and your skills in other areas of life. I’m sure to get where you are in life, you have had to overcome many problems. How did you overcome those problems?

Did you discuss difficulties dating in therapy previously? What did you find unhelpful about therapy? It should be noted that not all therapists are equal. It can help if someone is specialised in the area you are experiencing difficulties.

Helena Cook
Helena Cook
Reply to  Helena Cook

When you are average and attempting to garner the interest of a higher quality of potential partners. You can’t improve you face or your height. So you have to start improving other traits.

You’re right, people in better situations can be more selective with partners. They may select against depression and self-esteem issues as these can cause difficulties in relationships. To give yourself the best chance to secure a partner you are attracted to you will have to address these issues.

You will also have to develop emotional resilience towards rejection as being selective will mean you have to proposition many people that meet your criteria. You will have to accept people saying no to find someone who says yes. A therapist will help with all of this.

Refusing to better yourself with only hinder you and is equivalent to giving up and choosing to be alone.

Helena Cook
Helena Cook

You are playing the dating game on hard mode. Think of it as math, a numbers game and take responsibility for your selectiveness. Remember, you are being selective, other people have the right to do the same.

When you select for attractive thin partners, you are also increasing the chance that potential partners have a career and higher income. This means that some of your assets, career and resources are not as important.

You have two other things going for you, (I assume) no children and no divorces. Some people may be interested in that as it is difficult to find in a partner your age.

You may have to be open to women with children to increase your chances, these women may not want to have additional children. If you select against these features you are once again limiting your chances.

I would also recommend talking to a stylish female friend with dating experience and asking for style advice if you haven’t already. Likewise ask a female friend who is good at taking selfies to teach you how to take better photos. Alternatively, hire someone to do it. You can maximise what you do have and average is not unattractive.

Other dating options still exist outside of online dating (especially once life returns to normal after covid). For example, developing relationships in person, speed dating and matchmaking.

Helena Cook
Helena Cook

I disagree with your assumption that weight is a controllable feature or necessarily an indication of poor character. Sometimes, it is. Sometimes it’s not.

If people have a health condition, often it is uncontrollable especially if the condition is disabling. The ability to be physically active is extremely helpful when trying to lose weight.

In other cases, hormonal issues directly impact weight gain. Some medications can do that too!

Another consideration is poverty. A low income, dictates what an affordable diet is. Did you know that cooking from scratch is often far more expensive than simply buying pre-prepared food?

Often, people with low incomes resort to working multiple jobs. These people may also have families. When a life is busy and tiring, people are likely to spend less time cooking from scratch. That’s another reason people can turn to fast food. When people are busy and tired what do they do to stay awake, to regain energy, to do their jobs? They eat.

Liv W
Reply to  Pina Lazara

Thank you so much Pina! I appreciate your words of encouragement!

Liv W
Reply to  Helena Cook

Thanks for your thoughtful comment, Helena! You are right in that a particular way of connection can get repetitive. For me, at the time, I felt I had a lot of relationships that involved small talk but I was craving deeper connections which was lacking in my life. I was also able to make friendships with people very different from me effortlessly because of my curiosity and open mind, but wanted to connect to those who are more similar to me on a deeper level as well. I do believe, however, it’s often possible to transition from a more superficial relationship to a deeper connection over time.

Helena Cook
Helena Cook

“logic, discipline & by putting in the time & effort to succeed.”

The exact same qualities are needed to succeed at dating because you selective nature has limited the number of potential partners available.

It won’t just magically happen or be easy for you. With your desires it is mathematically less likely. To succeed you would need to proposition a lot of partners and experience a lot of rejection. This does require hard work and effort because these things are not easy to do.

To get a job requires the same elements of chance. If a resume doesn’t have matching requirements, it may take many applications and time for an employer to give someone a chance.

Nicky
Nicky

Fantastic article, it resonated SO much. It’s lovely to still get ‘aha’ moments, even in your fifties. I will save this article and keep rereading! Thank you!

Beth Simm
Beth Simm

This artical could be the one thing I’ve need to read for so many years,
I’m overjoyed to have found it now, just as I was believing all hope was lost.
Thank you so much
I will share this.

Helena Cook
Helena Cook

I think you missed my point, it was a metaphor. I’m not saying it would impact your resume. I was saying people that do have bad resumes experience similar struggles getting jobs as you do to dating.

Actually based on your requirements and rough calculations I’m pretty sure you have odds of matching with a partner are around 1 in 1600. I really downplayed it before because I didn’t want to dissuade you.

Starting with a base of the average match rate for men on tinder 1 in 200. Assuming 1 in 4 women look past your height. Eliminating half of the dating pool based on your known requirements.

You would need to proposition A LOT more women. It’s basic math.

Liv W
Reply to  Nicky

Thank you Nicky! I’m so glad to hear it!

Liv W
Reply to  Beth Simm

Thank you Beth, for your heart felt response. I am so glad this article spoke to you the way it did. <3