“Good relationships don’t just happen. They take time, patience and two people who truly want to be together.” ~JnK Davis
My husband and I were going through a difficult time a few years ago. It felt like a pivotal time in our relationship. People say that marriage isn’t easy and you have your ups and downs. Well, we were definitely experiencing a low point.
We had been together for several years; we had been high school sweethearts and were each other’s best friends.
During this time we had several issues going on in our life, one of which was my husband being out of work, and suffering with anxiety, depression, and a lack of self-esteem and confidence as a result. Our relationship was in a bad place and we were being tested.
We were not spending any quality time together, nor were we going out together as a couple (my husband didn’t want to face anyone, including friends and family).
We didn’t feel like each other’s friends, let alone the lovers and best friends we had grown to be. At times we even felt like strangers—or even worse, each other’s enemies. We were forever fighting, bickering, and whining at each other.
After a lot of heartache and many heated arguments, we realized we could no longer go on like this. When we stopped to analyze the situation, we asked ourselves several questions:
Did we still love each other? Did we still want to be married? Had everything changed so much that we just couldn’t work things out?
Once we decided we wanted to be in our marriage, we each made a commitment to start treating each other differently.
We hoped that, with a new perspective and our mutual love and respect for each other, we could start working together and make the change we so desperately needed. We hoped that a change in attitude and behavior would salvage our marriage.
The following four elements became very critical in our relationship and led to us saving our marriage, as well as making it stronger for the future.
1. Communication.
During this rough period we stopped communicating clearly. It’s funny how, as human beings, we withdraw from each other when there is a sign of trouble or misunderstanding.
We decided to consciously work on our communication. We spoke in “I” statements rather than “you” statements.
We expressed how we felt rather than blaming a situation on the other person. “I” statements work because they show how you feel, whereas “you” statements create a sense of accusation and blame.
This helped us be open with how we felt, stopped us from shutting each out, and allowed us to talk about our issues in a productive and efficient way.
2. Appreciation.
We were feeling a lot of resentment toward each other, and not feeling loved and appreciated, so we put in place a daily appreciation diary. Keeping a personal gratitude journal is a great asset; it makes you focus on the positive in your life and leads to happiness.
Keeping a gratitude diary as a couple had the same benefits and gave us hope. It forced us to focus on the positives of the day and not just the negative events or what the other person did or didn’t say. It made us appreciate the other person and see them for the person we fell in love with.
It also made us feel good to be acknowledged and appreciated for what we had done on a daily basis. It helped to hear the other person say thank you, even though we were being thanked for doing our expected roles—me, for going to work full time and my husband, for taking over the home duties.
It was important for us to hear the gratitude from the other person so we didn’t feel like we were being taken for granted.
3. Quality time as a couple.
It was also helpful for us to schedule quality time with each other—getting out of the house and spending time together away from all the issues of our life; taking the step back and just being with each other.
It’s important to set some time aside to just be a couple; spend quality time together regularly, but especially during hard times. This doesn’t need to involve money; just a walk down the park together or along the beach will help. Just taking yourself out of your home environment will be beneficial.
We enjoyed each other’s company once again and started to feel more happiness as a couple.
4. Showing love as the other person wants to receive it.
We both still loved each other, but didn’t really feel that we were loved. I’ve read books and articles about how people receive and give love differently. Your partner may not perceive love in the same way as you; and remember, someone’s perception is their reality.
How your partner receives your love is important. You can’t assume the other person knows that you love them.
For myself, I feel loved when people spend quality time with me, making the effort to talk to me and listen. My husband, on the other hand, receives love by affirmations, people giving him compliments and positive statements.
With this in mind we made an effort to show each other love in ways that we knew would make each other feel loved on a regular basis.
By doing all of this we started to feel like we were in a loving marriage and that weren’t battling through our difficult life on our own. We had each other there for the support we needed.
We look back on this time as a lesson learned. We feel proud that we got through it and grateful that our relationship is stronger. We faced the challenge and came out on top.
We now practice these simple things every day to grow together and maintain a good and loving relationship.
We can be confident that by using these simple techniques, we can face the many challenges life throws at us together, such as having a miscarriage last year and our ongoing quest to start our own family.
If you are fortunate enough to share your life with someone you love, then you owe it to yourself and your partner to make an effort every day in your relationship.
They say love conquers all and that all you need is love, but unfortunately a solid relationship needs more than that. It requires being there for each other, showing support, feeling loved, being grateful that you are sharing your lives together, and above all, showing your appreciation every day.
Photo by Jeanne

About Claire Barber
Claire lives in South Australia she works as an accountant. She is aspiring to write her first book about her life’s challenges and her path towards self-acceptance and true happiness.
Wish I would have been given a chance to do some of these things to salvage my relationship. We hit a rut after being together for 10 yrs and he moved on and never looked back.
I love that Communication is your number one. I believe it is the maker and keeper of good relationships!
Thank you very much for sharing! Your message holds a great deal of truth. I agree that marriage requires a lot more than romantic love, but a lot of patience and acceptance of each other during low points in our lives. I am very grateful for my marriage. I could not have been any more lucky being married to my husband. Moreover, I am very sorry about your miscarriage, and it’s really brave of you to share something this personal and painful with the world. Keep inspiring and get that book out!
Isn’t it incredible how quickly we can go from a place of almost obsession for someone we want to be in relations with to a place of “oh whatever”! Neglect creeps in and are partner’s need for love just lingers in the background!
I am holding back tears right now. I wish I had read this two years ago. Might have helped me have a different perspective…
This is just hat I have needed to hear. My husband and I have hit bumps in the road and have been on shaky waters for 6 of the 8 years we have been together. I am not proud of things I have done, but this just came to me in the prefect time. Thank you, thank you so much!
LS…try not to harbor feelings of regret. Life is just too short… as
cliche as it is. I believe things happen and unfold the way they were
meant to. By moving on and not looking back, he gave you the
opportunity to start a fresh brand new canvas with your life and find
things and people who DO make you happy.
Good article.
Thank you, Claire! I have to say “quality time” goes a long way for me, when you want things to go in a better direction. You can get your mind of things by doing something uncommon or new and you can even get some topics of your chest, if you communicate wisely.
Thanks for the advice Jessica-Rae. I try not to harbor feelings of regret but it’s always easier said than done for me. I had several issues going on that caused me to push him away and I just wish I could have seen what was going on at the time and been given a chance to work on getting back on track before it was too late.
Great idea about the joint gratitude journal!
I had tears in my eyes while reading it. Nowadays relationships are taken for granted that is the the biggest mistake people committing. See my latest post : http://makinglovepossible.blogspot.in/2013/05/how-to-forget-someone-you-love-7-rules.html
Beautiful!!!! Thank you for sharing your experience, and advice!!! 🙂
Thanks for the reminder.. I need to take up the gratitude journal again. It really does help… And spot on with the thing about how others receive love. That’s easy to forget.
I read this today and its me and my partner down to a t except I’m on work cover , I love her so much and I hope she reads this to and wants to try and salvage what we had cause I know I want to I just hope she does to , thanks so much for writing this it gives me hope cause I love her so much and the thought of losing her hurts so bad
Thanks for the guidance… I think I need to communicate more and have more faith to go through each challenge.
Ideal reflection if the “two” of them are open to communication. Sometimes is only one person trying and then, it becomes a pain for both. I think that honesty is the most important factor in a relationship. Most of the time, people fail on telling honestly if it is worth to put an effort to rebuild the marriage. You can be compassionate, understanding to each other, be kind, grateful, but love is the a determinant incentive at the end, and that’s a hard issue to discover. Thank you
Im glad i came upon this article. i am experiencing the same thing right now and i’d say im very much willing to give up. i know i love my partner but the stress of our differences and all the things that i’ve been discovering about him as a person makes me think twice if i really want to go on with this relationship.
I am 21 years old, my boyfriend of almost 4 years and I are going through a rough patch. He is a hothead, and I am a hardheaded “don’t have a response until I cool down” type of gal. We both love each other dearly, and have been through numerous obstacles over our period together. Family deaths, addictions, and money issues. We live together and love so good, however lately he has been working late nights (11pm and beyond) and we haven’t been able to spend time together. We bicker and argue non-stop, granted we are not married but have talked about this together and wish to be married. Do you have any advice at all for a young couple in love?
I guess I am still bitter. Just 2 months ago, we had the conversation about communication, appreciation and spending more time together. We agreed to do this. But one night I say the wrong thing and he packs his bags and leaves. 14 years together and less than 2 years married I am so broken hearted.