Hello Friends!
I know we are all going through some rough times right now and I hope this thread can help people with some free resources to help ground ourselves through this uncertain future.
Feel free to post what you all might find.
I just created a youtube channel were I will be uploading daily videos focusing on guided meditations and music for sleep, yoga, meditation and the likes. Feel free to check the link out below.
Peace & love,
https://bit.ly/2WUgQ8J