
“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” ~Audrey Kitching
I have always been an extremely glass-half-full kind of person. I always see the best in everyone, and not only the best but also the unlimited beauty and potential. And my god, it’s glorious!!
I met and fell in love with a charming man. I was on a trip to Alaska to visit a lifelong friend and met Mr. Wonderful at a gathering. He was attentive, charismatic, and made me feel like a queen. I was hooked. We were married four months later, and five months after that I had my second daughter.
I didn’t see the red flags. Looking back, I ask myself how I could have been so naïve, so trusting, so blind. Slowly but surely, though, my world changed.
First, it was little things, like coming out to check on me at night when I was breast pumping milk to see what “I was up to.” Then there was the name-calling and shaming if I wanted to dress up and go out with friends to a dinner. I wondered if other wives got called sluts too because they would wear a pretty shirt.
There came a day when it became difficult to see the beauty in myself, and in him. Everything changed that day. And it never was able to return back to how it was before. The person that had vowed to love me, to cherish me, to protect me, and be there for me cut me to the core with words that will never be undone.
“Nobody else will ever want you,” he sneered, his eyes filled with scorn and disgust. “A mother with kids from two different dads,” he chuckled to himself. “You are a slut, a whore, a sperm depository.”
I curled up on the floor, in the fetal position, feeling as though he had stabbed me with a knife in the gut. I was sobbing, but I don’t remember hearing the sound.
“Why are you saying this?” I gasped.
“I read your journal,” he yelled, referring to an entry about my past lovers, as if that justified his cruelty.
Stress does strange things to a person. I had recently broken out in painful boils on the left side of my torso and under my arms. They were excruciating. It hurt to lower my arm all the way down.
“You are a fat, lazy, boil-infested bitch.”
I remember at that moment shutting down. Going inward. A part of me disconnected in order to stay alive.
Days turned into weeks. I felt myself dying inside a little more every day. I became withdrawn, and as time went on it took more and more energy to smile and pretend life was normal.
Many friends didn’t understand. I remember them having shocked looks. “But I thought you were happily married,” one said, seemingly unable to comprehend the nightmare that had become my life.
I gave up trying to talk about it, to explain. I felt it was my fault. Somehow I had attracted this, and perhaps somehow I could make him happy if I just did the right things and earned enough “Brownie points”—if, for example, I stayed home from social events and remained “on duty” with our baby all the time. Eventually I learned there were never Brownie points. Nothing seemed to make him pleased.
One evening, he became angry with my older daughter, who was born blind in one eye, and called her a Cyclops. I remember wrapping one arm around my sobbing daughter while trying to bounce a baby on my hip. I was so exhausted from sleep deprivation and postpartum depression, it was all I could do to stay standing.
I had never felt so alone, so isolated, so hopeless.
I got the children settled to sleep, and I made a choice that night that I was finished.
The next few days were a blur of his hateful and cruel remarks, as he knew I would not take him back; it was truly over. I knew I had to take a stand for myself, and if not me, for my children. They deserved better. I knew I did too, but I couldn’t see it at that time.
It has been five years since we separated. I am resilient, and for that I am grateful.
I am still an optimist, and I still see the beauty in everyone. I take a pause now, though, and I evaluate situations more carefully. My trust takes much more time to be earned now than it did eight years ago when I fell in love too fast, without knowing the real person behind the charming facade.
Many people, including my parents, were disappointed in my failed marriage. Many sent prayers that it would be healed. For a long while, I felt like a failure.
I have come to realize there is no shame in ‘failing’ in a marriage, especially if that marriage is toxic and harmful to your soul. I appreciate those thoughts and well-intended prayers, but at the end of the day, an abusive person who is not willing to self-reflect is not likely to change. The best thing to do at that point is to extricate yourself while you have the strength to do so.
Recovering from trauma takes time. It has taken a lot of courage to look at my vulnerabilities and why I attracted such a relationship in the first place. This doesn’t mean I blamed myself. I just recognized that I had a strong need to feel loved and accepted, even if I was in an unhealthy situation, because I never felt loved and accepted as a child.
It’s taken half a lifetime, but I’ve finally learned that everything I need is inside myself. I am complete on my own.
Still, I have to work almost daily at forgiving, acting with grace, and ensuring that I am not compromising my needs or my right to be treated with dignity and respect in order to make him happy. I am still learning to stand my ground and expect respectful treatment when it comes to co-parenting.
I will forever be grateful to the supportive network of family, friends, and a counselor who saw me through that incredibly rough time. A broken heart, shattered self-esteem, and deep postpartum depression did not disappear overnight.
With the bravery it takes to self-reflect and learn from what appears to be a very unfortunate circumstance comes unparalleled growth. The self-forgiveness opens up opportunities for deeper self-love and self-compassion, and a much deeper understanding of my own humanness and how my past shaped me.
But with time, self-love, self-forgiveness, and self-acceptance, I am a stronger and more empowered person today in spite of that experience. I am a phoenix, transformed by the fire. I will continue to see the beauty and unlimited potential in people, and I still choose to see the glass as half full. I do daily forgiveness work for myself and choose to move forward with love and grace, honoring my journey and my experience for what I have learned.
About Angela Savage
Angela is a registered nurse, colon hydrotherapist, health coach, Level 2 certified iridologist, and cellular detoxification and regeneration specialist. She is passionate about helping people heal themselves by tapping into their innate ability to do so by supporting the body with nutritious foods and effective cleansing methods. You can find her on Facebook here and Instagram here.










Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.
I was in a similar situation. When I was 24, I thought I had met the love of my life. He was from England, blonde hair, blue eyes…I thought he was perfect. We got married a year later. It’s as if he instantly turned into a different person! I stopped loving myself because he didn’t make me feel loved or appreciated. Turns out he was also a swinger, which I did NOT know about before getting married. At first, I thought this was how all marriages were. It wasn’t until my sister sat me down and asked if I was happy. I broke down in tears and told her everything. I was not happy. I weighed over 200 pounds because I just gave up. Being Catholic, I feared of what my parents would think of me about getting a divorce. When they found out about how he was treating me, they supported me 100%. I am now 31, and haven’t really dated since because my trust has been crushed, but I am currently working on myself. I’m just grateful I didn’t have kids with him. He was so disrespectful towards me, I knew it was over when I didn’t want my future kids to be around such toxic energy. I didn’t want them growing up thinking that’s what a relationship is actually like. I’ve been in group therapy for almost a year now, and I’ve noticed some positive changes. I’m not completely there yet, but good things take time. Thank you for sharing your story.
Lesson: Do not marry someone or bring children into the world with someone until you know him VERY WELL. This greatly increases your chance of success in the marriage.
Wow. This is like a chapter straight out of my life. I am also a registered nurse and spent several years nursing others and neglecting myself, and in the end, felt myself slowly dying a little bit at a time, oh exactly how you articulated it Angela, I reached that stage. Thank you so much for sharing yourself. I am confident in my healing and am exploring myself in order to reach my full potential. And I am certain that your article will touch many other lives besides my own.
I was speaking with a friend of mine through Chat yesterday who has been facing a very difficult time and although nothing had been resolved during our talk, she ended the conversation with “This is a good learning lesson for all good reasons.” I loved the optimism in her outlook. As I read though your story, you write at the end, “I will continue to see the beauty and unlimited potential in people, and I still choose to see the glass as half full.” Here in two days, I see individuals with these kinds of outlooks on life. I know that is not an easy thing to do, and I have the utmost respect for you doing so,
Dearest Angela,
Congratulations on everything you have survived and for your strength. Thank you so much for writing this blog. I found the courage last week to leave a toxic relationship and there are so many points in your blog that have put words to my feelings. You’re right – there is a point where we start seeing them differently and when that happens it is a gift as I believe the healing can then start.
I have said from the start – I am a phoenix (I loved how you used this reference too!). I will rise out of this much stronger, more loving (to myself) and more resilient.
I don’t believe in coincidence – this blog was written at a perfect time.
Thank you and sending you so much love and light.
Vanessa xxx
Although I haven’t even been close to getting married and am middle aged, it is bittersweet that I haven’t had to go through the heartbreak of getting in to a toxic relationship. To preface the following remark, I by no means am excluding personal responsibility when I say that I believe demons work themselves into relationships of all types all the time. It is almost as they know which buttons to push and how to pump you up so you say and do horrible things you never would think of. I have found myself in many toxic situations with people over the years. I feel it’s much better to be alone than in a situation with someone you treats you like dirt constantly for no good reason.
peace ms angela
Hi Angela,
thanks for sharing your story. I am an Indian guy living in Europe who recently (just 2 month!) got married arranged through my parents. It is the biggest and the most stupidest thing I could do. We did not get enough time and met only once before we got married coz the families insisted on immediate wedding. I told my family before wedding that she is not my type but they said it will work out. Now we have serious compatibility issues. I know I am the person to be blamed. I know I had power to stop but everything happened so fast that I could not react. I regret it so much that I am often rude to her. I say really nasty things to her, not abuse but hurtful things. My behaviour is bad coz I think I worked so hard to reach a level in my career and it’s weird I trusted my parents so blindly. She is lazy and have no interest. I can expect no contribution from her. She is not smart, not healthy and never worked although she has an MBA degree. We have nothing in common, we have no love or attraction. We both are unhappy but tradition and society is what we are afraid of. For me it’s much easier to divorce her but it will ruin her life. She is 29. I don’t know what to do.
The fact that I bursted into tears just from reading the first sentence of the first quote… I know this relationship is bad for me. Never have I been so in between wanting to kill myself just to get away from him, and wanting to stay because I don’t want to see him with someone else and be left with the memories. I know some of it is me. But he doesn’t respect my PTSD. He doesn’t comfort me in my severe depression. He makes insensitive jokes. He judges me to my face. He’s lied and broken promises. He always gives an excuse not to communicate. It’s always about sex. He’s irresponsible, yet expects me to be super responsible (which I am.) He says I’ll get over my depression if I stay positive (that’s not how it works) yet he’s allowed to be negative and complain about whatever he wants. He wants to look good for other girls validation. I cry more than I smile with him. When I’m home I’m always crying. I’ve told him I’m miserable and it it doesn’t affect him. He doesn’t reply to what I say. It’s all about him. He’s way too full of himself. He doesn’t like cats. He treats me like I’m a doll that has to be pretty and perfect all of the time. I don’t expect him to be perfect, but I do wish he’d listen and try to treat me better :'(