“He who has health has hope, and he who has hope has everything.” –Proverb
We all go through phases when we feel hopeless. When everything gets overwhelming. Your bills, your responsibilities, your relationships, the dreams you put on hold—sometimes it all seems like too much.
In those moments the last thing you want to hear is that you’re lucky you can still walk or use all your senses. Those are things we all take for granted. Things that just are.
Except none of them are a given. The legs that allow you to practice yoga may one day be strained, sprained, broken, or even paralyzed. The hands and wrists that allow you to write may one day have carpel tunnel. The body that never seems strong or lean enough may one day be incapacitated in ways you can’t even fathom.
If you have your health, you have the freedom to change a lot of the things that dissatisfy you in life. You just have to take responsibility for doing it.
If you have the physical and mental capacity, odds are your biggest restrictions are your own limiting thoughts about what’s possible for you.
Hope is the belief that tomorrow could be better. Wisdom is realizing you have to make it better yourself. How can you use your capabilities to create new possibilities for today and tomorrow?
Photo by Alice Popkorn
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others do the same. She recently created the Breaking Barriers to Self-Care eCourse to help people overcome internal blocks to meeting their needs—so they can feel their best, be their best, and live their best possible life. If you’re ready to start thriving instead of merely surviving, you can learn more and get instant access here.
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 