Kelly,
You say that you feel like you are imprisoned by his life and you can’t move on unless his does.
Note what you wrote. You used the word “imprisoned.” That is a strong word to use. Is that a way to live your life, being held prisoner?
Whether you are codependent or not, you are putting your life on hold for a man who is not available for you and probably won’t be after he finalizes his divorce.
Common therapeutic wisdom for dealing with people who are still in or just out of a long term relationship is to give them a year after the divorce papers have been signed before you date them. They need that long in order to figure out their life on their own. They need that time to process the past relationship, figure out how to manage it with the children, emotionally heal and become independent. Men tend to want to be taken care of so they look for another relationship immediately after the previous one ends.
Mark