“Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.” ~Barbara Baron
A few months ago I challenged myself with Adventure Boot Camp. I thought, “What would be more challenging than waking up at five in the morning and working out with a group of ladies for an hour, four days a week?”
And I have to say, it was tough! I couldn’t walk for three days.
But as the days progressed and my muscles acclimated, it occurred to me: I’m someone who can roll out of bed at five in the morning, and within a half hour, lift eight-pound weights over my head while jogging a track. I didn’t know that I could do that!
That’s the thing about taking an action. You don’t know that you can do it until you do it. And then you become someone who does it.
That’s how we grow into new lives.
How often do you stop yourself from doing something, waiting for something else to change before you move forward?
You think you need to wait until you’re more prepared, knowledgeable, financially savvy, confident, secure (or insert excuse) to take the action. But then you never get to that place and never take the action. Then five years pass and you’re still talking about it, feeling “not ready yet.”
Sound right?
Maybe you feel a sense of urgency to step out, own your power, and live our out loud, but aren’t sure what your purpose or path is. So you stop yourself because of the feelings you might confront.
It’s easier if you know what you’re doing first. That lets you feel more confident moving forward. Like you won’t make a fool or yourself. Like what you’re doing is “right.”
But what if there’s never that guarantee? What if the only way to find out is by doing it?
What if the only way to gain confidence is to do the thing you’re not yet confident enough to do? What if the only way to gain knowledge is to jump in and find out what you need to learn? What if the only way to get more prepared is to prepare as much as possible, and then learn the rest as you go?
There is always something in us that knows, and knows that it knows. We have an inner compass that knows the way. The only way to get feedback from this knowing is through being engaged. Not in our head. Not in our mind. Not in theory but in action. In real time.
It’s like that game we played as kids. Someone hides something, and you go looking for it, waiting to hear “hotter” or “colder” or maybe even “boiling hot!” as you move. Those little pieces of guidance help you figure out whether you’re getting close or not.
The only way to find that item is to start looking not. You can sit around and plan, waiting for the stars to align just right. But you won’t get any feedback until you actually start moving and looking.
Your inner compass does the same. It will always give you feedback on what you need to know, what you need to do differently, what you need to do next—as long as you get out of your head and get moving.
Whatever it is you want to do, it starts with getting out of your comfort zone.
You’re not one small person waiting to create big change. You’re a powerful person wanting to create small change. You have tremendous power to create in this world, but just like the energy vortex that exists behind an outlet, that power is useless until you plug it in.
Plug it in.
Sign up for that class. Make the call. Face your taxes. Put up that website, even if it’s not perfect. Pay for the membership—just get on board. Have the difficult conversation. Place the ad. Send off the resume. Go to that networking event. Make the introduction. Get your book-keeping in order.
Dust off the manuscript. Distribute the flyer. Get rid of the clutter. Go on that date. Take the trip. Call the publisher. Make the collection call. Ask for the raise. Publish the article. Make the speech. Take the test. Schedule the visit. Call the creditors. Fill in the blank—it’s yours to determine.
Do that thing you’ve been putting off. Don’t wait for your feelings to change to take the action. Just take the action and see how your feelings change.
And remember: you are not doing this for the outcome, although there will be an outcome. You are doing this because you are the creator in your life and you have decided that now is as good a time as any to jump in.
Photo here

About Sonya Derian
Sonya Derian is the owner and founder of Om Freely, a company dedicated to helping people live out loud, tap into their power, and transform their lives. To pick up your free ebook: Om Freely: 30 Ways to Live Out Loud, please visit http://omfreely.com . Or check out her online store at: http://cafepress.com/omfreely.
[…] post, On Getting Started When You Don’t Feel Ready, may give you the boost you need to make someday come much sooner. SHARETHIS.addEntry({ title: […]
[…] This post was mentioned on Twitter by The Supreme One, Chuck. Chuck said: On Getting Started When You Don’t Feel Ready: by Sonya Derian “Don't wait for your feelings to change to take .. http://bit.ly/6EyCg4 […]
Social comments and analytics for this post…
This post was mentioned on Twitter by paushi: RT @tinybuddha: For procrastinators: On Getting Started When You Don’t Feel Ready http://bit.ly/7J7XCb…
Very inspiring.
The more action you take, the more free you'll feel. I've faced a lot of fears this way. Most procrastination is out of fear.
I love Tiny Buddha! Your articles are amazing. This is exactly what ppl need to see their lives more clearly.
Don't deny your Self the chance to impress yourself! Wonderful post – thank you!
Powerful words I needed to hear. Thank you !
Most inspiring article. Felt myself energised. Gud work
Thanks so much! I needed that. Even though things are not perfect. I am going to keep moving forward. Thanks for the inspiration.
I absolutely loved this! 🙂 Thank you so much for sharing your inspirational message with us! This is something I'm working on now~stepping out of the fear and back into my life to ultimately (as corny as it sounds) find myself again! Brilliant post! 🙂 I'll be sharing it for sure!
Perfect timing on this post. Thank you.
[…] like the quote from a recent post on getting started when you don’t feel ready: “Don’t wait for your feelings to change to take action. Take the action and your […]
[…] like the quote from a recent post on getting started when you don’t feel ready: “Don’t wait for your feelings to change to take action. Take the action and your […]
[…] On Getting Started When You Don’t Feel Ready […]
Very inspiring article – thank you!
[…] this blog post, the author breaks apart the idea of “being ready” for something, and just doing it. In […]
[…] How to Get Started When You Don’t Feel Ready […]
[…] On Getting Started When You Don’t Feel Ready SHARETHIS.addEntry({ title: "4 Ways to Use Jealousy for Growth and Personal Gain", url: "http://dev.tinybuddha.com/blog/4-ways-to-use-jealousy-for-growth-and-personal-gain/" }); tweetmeme_style = 'compact'; tweetmeme_url = 'http://dev.tinybuddha.com/blog/4-ways-to-use-jealousy-for-growth-and-personal-gain/'; tweetmeme_source = 'tinybuddha'; […]
[…] On Getting Started When You Don’t Feel Ready SHARETHIS.addEntry({ title: "March 9, 2010", url: "http://dev.tinybuddha.com/quotes/march-9-2010/" }); tweetmeme_style = 'compact'; tweetmeme_url = 'http://dev.tinybuddha.com/quotes/march-9-2010/'; tweetmeme_source = 'tinybuddha'; blog comments powered by Disqus var disqus_url = 'http://dev.tinybuddha.com/quotes/march-9-2010/ '; var disqus_container_id = 'disqus_thread'; var facebookXdReceiverPath = 'http://dev.tinybuddha.com/wp-content/plugins/disqus-comment-system/xd_receiver.htm'; var DsqLocal = { 'trackbacks': [ ], 'trackback_url': 'http://dev.tinybuddha.com/quotes/march-9-2010/trackback/' }; […]
Act your way into good thinking….
[…] came across this post today, which was written by Sonya Derian, who is the owner and founder of Om Freely, “a […]
…i love this! it reminds me of the book the alchemist!
…i love this! it reminds me of the book the alchemist!
Thank you for your explanation. There really useful information.
[…] as I used to be, but you can likely relate to that feeling of wanting to do something but feeling terrified to start. This not only limits your potential in life; it also minimizes your ability to make a positive […]
[…] a simple reminder to use your potential today. Get started on that dream you shelved for […]
[…] Today if you find yourself hesitant to apply what you’ve learned, you might find a little motivation in Sonya Derian’s post On Getting Started When You Don’t Feel Ready. […]
[…] On Getting Started When You Do Not Feel Ready at Tiny Buddha Bookmark on DeliciousDigg this postRecommend on FacebookBuzz it upShare with StumblersTweet about itSubscribe to the comments on this postTell a friend Links Growing Up » […]
This was such a moving artilce of which I intend to share with a few of my friends who are stuck in their head and just take action!
[…] On Getting Started When You Do Not Feel Ready at Tiny Buddha […]
[…] Enormous, long-term goals with micro-level planning may sound like they will cover the risk for you. But, in my experience, they do just the opposite. They can create a terror in your heart even before you make the start. They may even be so overwhelming that they prevent you from beginning. […]
AMAZING. Thank you for this. It’s exactly what I needed to hear after I made a huge change that took me years to do because I didn’t (and still didn’t) know my answer or purpose. It’s scary but I’ve never been happier because I’m on my way to finding out.
The beginning really got me. I was touched that someone else gets it! More importantly, someone who has successfully ‘started’ hehe. Thank you 🙂 Hope you have a nice day!
Waw ! This is just amazing first I though I won’t be able to do what I want to do because of fear , but by reading this article I think I have that ability to do what I want