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Writers block / speech about meditation . I really need help.

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  • #77614
    Anonymous
    Guest

    Dear Crystal:
    Too late to communicate about the speech before your assignment. How did it go? Did you share your personal experience with meditation even though you didn’t feel like it? How did you deal with the fear the night before and the morning of the speech?
    anita

    #78865
    Crystal
    Participant

    Hello, I apologize for the late reply as well.
    I shared it , but the sense of sharing my story with depression and being vulnerable led me to get really nervous. when my instructor was evaluating me he mentioned that I had a really amazing presentation , but the fact that I kept stating that I was nervous and apologizing “Sorry! i’m really nervous guys” made him worry. He gave me a speech about how wonderful of a person I was and such and I cried a little bit. It was emberassing , but it was an experience.

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