Hi ! I’m preparing for my first ever speech in college about meditation. I’m currently taking a class called psychology of motivation and it’s currently the only class I’m taking. It’s required of first year students in my college.
I am currently and A student, and I think because of that my teacher decided to make me present my speech first . I think he wants me to speak about meditation because it can possibly help the other students with their speech anxiety. Only one thing. I have a night to brainstorm it and present it tomorrow morning… I’ve mapped out things to talk about and how it benefits health , mental health and how it could help the college student but I’m lacking in supporting causes . It helps me and I have no real reason to support it except for my own experience but I do not have much to talk about except for how it’s helped me through anxiety and depression.. And I kind of don’t want to talk about that in front of people I don’t know. Not to mention I’ve never had a speech before, or presented in a class, neither am I ready or have practiced . I’m afraid . I need help