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Who do I think I am

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  • #63316
    David
    Participant

    Thank you for taking a moment to read this.

    I have just exited a 6 year relationship. By exited I mean she broke up with me, for the better of both of us. Our relationship was destructive and I led it to an inevitable end. I was never 100% about my feelings for her at the beginning. Things began on pretty messy terms; I effectively took away my best friend’s girlfriend without thought or any form of concern for his feelings. I didn’t even consider my own. I lived in the moment, unhealthily.

    My motivations and interest sprung from how I thought other people would perceive me. I have always done it. I used to record people singing and playing guitar on youtube videos in an attempt to impress girls I was interested in. I would tell them it was me and they would believe my because my profile picture on Facebook was of me holding a guitar. I had confidence in myself. Not confidence in my actions but in my thoughts, and assumed I could predict other people’s interpretations of my character. I did play, but badly. I sang but I never felt good enough. I would lose hope in myself when I couldn’t recognise a dramatic difference in my ability quickly. I would frustrate myself and look for an easy way out.

    That has been a running theme. I have never seen it as a necessity to do things I didn’t want to do. I would lie at work to get time off. I would steal money from my parents. I would go day by day not recognising how my actions affected people. This persisted throughout my relationship.

    My ex-girlfriend had a difficult upbringing. Actually difficult. Not “I don’t know what I want for dinner” difficult. Her mother wasn’t a stable person. She and her brother were abused by her mother. She hired someone to enlist death threats to my ex-girlfriend’s dad (her at the time husband), who wasn’t able to act because this woman was so intimidating. In other words, it was never easy going for Alice, my now ex.

    I on the other hand had a warm, nuclear family. I’ve always been protected from any sort of danger by my mother who becomes terrified as soon as I walk out the door. I’m 21 now, I have just moved back in to my parent’s and i find it difficult to appreciate what I’ve had and still have. Alice on the other hand has always been eternally grateful for any act of kindness. I couldn’t sympathise with this, so spent a large amount of time putting her down. It was new and exciting at the beginning but i became scared for her safety and my own. She wanted to get as far away from her past as she could. I was something new to her, and she was to me.

    I felt sorry for her a lot of the time rather than actively trying to help her. I guess this angered me. To some strange extent I guess I was jealous of her experiences. I know that sounds sickening, but I was so busy trying to be somebody that I couldn’t comprehend the true extent of what she had been through. I didn’t see the need in helping people. I hadn’t really ever tried.

    I guess this is a confession, and realisation come too late. I regret not making a difference. She’s awe inspiring, messily determined and enriching toward everyone around.

    I drove away her any my friends by sitting inside and conjuring ideals. I based my life on chance and rejected opportunity. I blamed her for my mistakes and I find that hard to come to terms with. She made an effort within our relationship every single. She motivated me and I realise now how dependent on her I became. We both created a fairytale for ourselves to some extent. We abused cannabis and I blamed it for most of my problems. I became even more spiteful toward her. I acted like I didn’t care. I wouldn’t be able to form coherent explanations for things. I would babble excuses and say “i don’t know” whenever any serious point came about. I was unfaithful, belligerent and dishonest. I loved her deeply but would force myself to feel unhappy.

    The break up was a long time coming. I had engaged to her about a year ago and she said yes. She had broken up with me a week prior. I did it because i knew it would make her happy and that was what I wanted, but I couldn’t do it day by day. I fell in love with her but would tell myself otherwise, literally arguing with myself in my mind. I became a hermit, barely going out, just smoking and playing games. I had no grasp on reality, fell into a stagnant routine and lost sight of what was in front of me.

    It has been less than a month. We talk lightly and joke about our past which helps but i feel guilty. The number of times I said sorry and it wasn’t heartfelt makes me uncomfortable because It felt so easy at the time. She put me on a pedestal to begin with, which she apologises for. I did the same toward the end when she began doing stuff for herself. I became desperate in seeing what was happening but instead of acting I panicked and spewed even more emotional turmoil in her direction. I felt so sorry for myself for no real reason.

    Now I feel lost. I’ve been bettering myself but I find the regret heavy. I know regretting isn’t pointless, I just don’t want to lose anyone else. I lost trust in my friends and now find it difficult to talk to them and vice versa. I’ve changed for the better since it happened as she said I would. She’s always known me better than I know myself. She saw great things in me. I know I’m capable but I want to feel confident. I’m scared of experience for the sake of not knowing the outcome. It feels like I’ve been lost in my own mind.

    I don’t think I’ve even written “I” so many times before. Thank you in advance for any replies. I’m beginning to appreciate my life and other people. Thank you.

    #63342
    Matt
    Participant

    David,

    Dear brother, you are so harsh with yourself! I hear a kid with a good heart that has been snoozing beneath fear. Don’t despair, because we often have to stumble a lot before we find our stride. It may feel like a heavy burden, but its enough that you see it, feel bad, and wish to grow something different. That’s really all it takes.

    The rest is just spit and elbow grease. Consider checking out Brene Brown’s ted talk “The Power of Vulnerability.” What I see is perhaps mom’s fear made your risks extra scary. Not only do we have fear of trying new things, but if mom is overly anxious too, each mistake and risk could really weigh heavy. It can untangle, will untangle, as you move forward. Also, perhaps consider picking up a copy of her book “Daring Greatly”. I think a lot of her research, stories and observations will ring with you.

    Consider that you do have a dream of who you want to be, or the differences wouldn’t bother you. Being honest, heartfelt, forgiving, loving… your hopes for these things are awesome. Especially because you’re so young to be taking a stand like this! Slowly, gently, move toward who you want to be. Small steps, an apology here, picking up the guitar and trying again after getting frustrated there, paying back your parents for money stolen, volunteer somewhere, etc. Make amends with the world around you, and it will give back kindness and warmth in your heart. Little things, adding up over time, will make a huge difference. The journey of a thousand steps begins with a single footfall, and you’ve already made it.

    Finally, consider trying some metta meditation. You’re grieving the loss of your relationship, which will take lots of time and tender care to heal. That’s OK, normal, and usual. Even strong men have to cry it out, emotional pain hurts. Metta can help you from turning too far inward, backward, spinning and swamped in old actions and “who is this David person anyway?”. Its the feeling of warm friendship, and as we grow metta, we grow a deep contentment and peaceful mind. This makes it much easier to face each day freshly, without dwelling in the past. Consider “bhante gunaratana guided metta meditation” on YouTube, if interested. First, we intentionally think kind thoughts. Then we start thinking kind thoughts automatically. Then we start feeling kind feelings. Natural process, simple. If the accent is distracting, consider “sharon salzberg guided metta meditation” instead. Bhante G really holds the listener’s hand, helping to guide and explain what to do with our unkempt mind, but can be difficult to follow if we’re unused to paying close attention.

    Don’t worry friend, peace is inbound if you keep walking in such a great direction. Seeing is the first step in changing, and you’ve done a lot of the painful work already. From here, its just spit and elbow grease. 🙂

    With warmth,
    Matt

    #63343
    sarah
    Participant

    Hi David, seems like you’re blaming yourself and realized your lost. Your girlfriend (ex) gave up on you, want to forgot the 6 years you’ve been together.. but here’s the thing.. do you love her? why did you let her go? do you think she still have feelings for you and can give you another chance? why throw the 6 years if there’s love? for me, the best thing you can do if you really love her is ask for another chance but if you’ve moved on with her, you said you already changed for the better, you learned the lesson, don’t make the same mistake, give chance for yourself with another relationship which you want to last forever.. anyway you’re still young.. you can focus on other things than romantic relationships.. don’t be afraid to trust and love again.. not sure how you feel with my response but that’s that’s it

    #63380
    David
    Participant

    Thank you both.

    Matt your words made me open my eyes wider this morning. I wasn’t dwelling in negatives while at work half as much as I have been previously. I have never really given meditation a real shot before. It used to scare me in fact. Maybe I can see the reasons why now. You really touched me and made a difference to my day in a really personal way. Thank you for understanding.

    Sarah, yes I love her and haven’t let her go. I feel the need to talk to her throughout the day and miss the normality we had in between all of our chaos. I miss making her smile and kissing her with my eyes. She has felt the need to change dramatically though and has made it clear that she loves me but is no longer ‘in love’. I can see why, I had no confidence in myself or my decisions which wasn’t attractive. She tried to reassure me but I rejected her help. I was never open to embrace shame as something people felt. After we broke up I became desperate in losing the sense of security and unconditional love. She gave me many chances before to change and i didn’t. It is unfair to say I have changed now when it is past the point. I regret not making her feel valued and fear she will always see me with that stigma. I feel like a different man. I can’t blame her for wanting happiness.

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