Dear Carly:
I can very much relate to being a minimalist. I minimized my belongings again and again in my life and it did make me feel better when I did. (Is this your photo? Looks like Paul McCartney of the Beatles, your favorite musical group?)
Can you write more about your anxiety: when did it start? How has it express itself through the years?
Do you live alone or with your parents? What is your relationship with your parents? With friends, a romantic partner?
If you feel comfortable sharing, please do. I will be back at the computer in 12 hours or so and will be glad to respond then.
anita