HomeāForumsāRelationshipsāWhat to do when I messed up BIG TIME but he still loves me
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December 10, 2017 at 4:32 pm #181443chaosedParticipant
I messed up, big time, in my relationship, and it’s partly because I keep doing the same mistakes. I am not putting the blame only on myself, but my boyfriend made a lot of mistakes and he actually learned from them and tried to change as best he could. We’ve been together for four years.
I keep making the same mistakes, and in the last couple of months, we broke up every time I messed up, which was four times or so, and I’ve realized where I’ve been mistaken and where I could have done things differently. Then we got back together after a couple of days, and after a week or so I keep making the same mistakes. It’s really a blow to my self esteem, really, because I hear a lot of stories, about people realizing where they made a mistake and then changing something about it and then that’s that. Why do I keep making the same mistakes even though I realize where I’m wrong?
For example today, I got really sad that I am fat – I am 20 kilograms overweight. Instead of being proactive about it, or accepting it, I decided to be sad that my boyfriend doesn’t find me as attractive anymore and be passive aggressive with him and be sad and angry and mean to him.
That’s the mistake I keep repeating, when I don’t like something about myself, or just when things don’t go as I planned them, I get extremely sad – I have a black/white thinking which I try to deal with – then I am passive aggressive with him. It’s as if, if there is something I don’t like about me, I play the victim and I blame him for it.
I always have this idea of how he should behave, and if he doesn’t behave like it, I think he doesn’t care about me or that he doesn’t love me.
I am sure it’s exhausting for him. And I don’t blame him for not wanting to be with me anymore.
I tried to change, but these things come up once a week or so. In other times they came up daily, so for me it’s a big improvement, but maybe not for him, because I didn’t tell him these things every day anyway.
Why do I keep putting my hand in the fire if I know it will get burned?
Scenario is like: I get upset that he didn’t ask me to dance with me when we were in the club. He tries to cheer me up, ask me go dance. I tell him that I don’t want anymore, I wanted him to ask me before I pointed out that to him. he gets REALLY upset after an hour of fighting, tells me he doesn’t want to talk to me anymore, hangs up the phone. I suddenly realize the reason he didn’t ask me doesn’t matter, that he actually wanted to go dance with me, only not that much so to ask me to do it (we were out with friends we didn’t see in a while). Three things like this happen, he doesn’t want to be with me anymore, I promise I’ll change and that I’ve realized where I’ve been wrong (I really do), but one week later, I’m sad that he didn’t do some other thing.
I’d promise him now that it won’t happen again but I’m really not sure that it won’t happen again.
I know that I have low self esteem. I can work with that. I know that I worry about what other people think. I know that I play the victim sometimes. I know that he doesn’t have to do things exactly as I imagined them in my head. I know that he wants to be with me. I know that I judge him too harshly and that I am negative. And I know I’ve just described a nightmare of a woman to be with, lol.
But I do try to stop making the mistake of turning into aĀ self righteous b**** which feels compelled and entitled to be sad, angry, passive aggressive because he didn’t call all morning, just to hide my feelings of inadequacy caused by the fact that I am fat.
Okay, so bottom line is: I can’t stand the feeling of making a mistake, and I blame him for my feelings when I make a mistake (forgetting to take a shower before going over to his place, for example; not understanding a joke), then I am passive aggressive with him, the reason I’m upset is somewhere in the back of my head, but I come up with irrational reasons why I’m upset to make him accountable – and blame him for my feelings.
And I know I do that. I try not to do it. But it’s like a veil which blurs my judgement when a situation like this come up.
How come I make the mistake, if I know it’s a mistake? When I do it – again!! – I really feel entitled and like the completely irrational judgement I just made it’s right – and even if I realize I’m wrong, I don’t back off – because I would admit not only that I made a mistake, but that I made a mistake of blaming my boyfriend for my feelings deriving from the mistake.
Am I going insane??
Now he broke up with me. Other times I would be very optimistic that I can change – if I realize where I’ve been wrong. But now I have seen that even though I know where I am wrong, it’s not enough to change. So I really wouldn’t want to tell him that I will change, until I figure out where the problem lies and i can live up to my words.
Why is this happening – me not changing, even though I know the problem is in the way I handle mistakes, self esteem, judging other people, having high expectations and judging his actions – he doesn’t do that, he doesn’t care about me (even though I don’t think usually “he did that, so he cares about me”).
Is it even possible to change? Would it help if the feelings I feel when making a mistake would change – by changing my thoughts about making a mistake and what does it mean?
If someone would give me any piece of advice, even some stories about repeating the same mistake even though you know which is that mistake – I would very much appreciate it. Thank you
December 11, 2017 at 3:36 am #181487AnonymousGuestDear chaosed:
Sometimes things are simple, not complicated and this isĀ the simple way I see what you described: itĀ is similar to me stubbing my toe against a table leg the other day- itĀ hurt. Immediately and automatically I felt angry, at theĀ table leg, or at any person aroundĀ me. It happens every time: I stub my toe, feel pain, getĀ angry.
I say to myself: how ridiculous, the table is not responsible for my pain and itĀ is not the person around me that is responsible- but I get angry atĀ itĀ or at theĀ person every time.
I think it is automatic, that when we feel an unexpectedĀ pain, we immediately feel angry. And so itĀ is with you- you experience internal pain, asĀ a result of a thought you have or just a feeling of hurt/pain that hasĀ nothing to do with your boyfriend, and you automatically get angry at him … because he is there.
The answer is self discipline. The answer cannot be in not feeling angry- that is automatic, but in practicing reasonable control over your behavior when you feel angry. ItĀ is about taking a moment to think andĀ then acting or reacting thoughtfully, following the thinking. This insteadĀ of reacting automatically to the feeling.
TheĀ feeling is automatic, we can’t control it. TheĀ behavior is subject to control, discipline, theĀ change that you are looking for.
anita
December 11, 2017 at 1:37 pm #181635KatieParticipantYeah I agree with the other answer on this post. This reminds me of my current boyfriend. He used to get mad at me all the time over things that never made sense. He’d say “why don’t you ever post me on social media” and then when I would, he would get mad and make me delete it. It doesn’t feel good to be tossed around by your significant other. You know he still loves you so why do you continue to take him for granted? You obviously know what you are doing wrong. I make mistakes like this too. When I am super angry, I always end up saying something wrong to my boyfriend. I say mean things but one time I said something extremely extremely mean… and so he broke up with me rightfully. After we got back,I learned my lesson and never said it again. Sometimes you need to realize your partner is there because you love him and he loves you. He isn’t there because he loves you and you take your anger out on him. It’s just a simple truth that if you want to be with him, you can’t make these mistakes. You know what you’re doing, you need to catch yourself in the act and stop yourself.
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