Home→Forums→Relationships→Unable to shake off past
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Anonymous.
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October 13, 2017 at 1:02 am #172987
DP
ParticipantWhat I really want is to just get over this and possibly find a way to somehow help the situation. Something that would make me feel better and finally help me move beyond this and let it keeping from destroying our relationship! We’ve been through together so much and I don’t want this to be the reason this whole thing comes unraveled. Please help!
October 13, 2017 at 11:07 am #173055Anonymous
GuestDear DP:
Did you consider that her past hook up experiences during the breakup may very well have been unsatisfactory to her, and that if you hooked up with a woman, that too could be unsatisfactory to you?
I am thinking that you are focusing on an issue that was insignificant and would be insignificant to you if you experienced such (unlike the significance and value of your current relationship).
Your thoughts?
anita
October 15, 2017 at 1:33 pm #173303DP
ParticipantAnita,
Thankyou for you reply. I agree that an experience for me may as well have been unsatisfactory for me. However it is not having had a chance to be able to experience it, unsatisfactory or not, is what worries me. I sometimes wonder if having been with just her all my life will affect our relationship down the line. Specially when it isn’t the case for her.Is it wrong of me to think about it this way?
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This reply was modified 7 years, 6 months ago by
DP.
October 16, 2017 at 5:52 am #173377Anonymous
GuestDear DP:
I don’t think the issue is that she was with someone else when you were on a break and that you were not. If it was strictly that then the idea that if you had an unsatisfactory experience with another woman would have mattered in your consideration of having an experience.
I think the issue is in that “toxic past” you mentioned.
In your original post you wrote: “When I started dating her, I was still recovering from a cheating ex and had a general baggage of my parent’s failed relationship. As a result the relationship was toxic, mostly from my end and we also broke up a couple of times. After a few months of break we decided to get back together and leave our toxic pasts behind”-
You left some of your toxic past behind, maybe, but not all of it. Would you like to share some about your parents’ failed relationship, your thoughts and feelings about it as a child and now?
anita
October 16, 2017 at 8:52 am #173397DP
ParticipantMy parents had a love marriage but for as long as I can remember, it was an unhappy one. My father was unfaithful and after a point it was more than clear that he wasn’t invested in the relationship at all. Although he was never an abusive father, he’s walked out on us quite a few times and disappeared for months together.
As a kid I guess I was stronger in coping with this, because I saw my mother suffering and I guess I didn’t want her to worry about me on top of all that she had going on in her life. But as I’ve grew older and started dating (and I believe my ex played a big role in triggering this) I grew paranoid of being cheated on and abandoned.
Yet, the thing that nags me all the time in my head is that I’ve never been physically invested with any other girl before, and the fact that she has been with other people. I want to make it clear that I don’t think she’s promiscuous for having been with multiple people in her life or anything. I wasn’t her first but she was mine and it never really bothered me before. It started bothering me after the aforementioned hookups she had.
I can understand my parents relationship leaving me anxious about being cheated on, but I don’t see how it could be driving my main concern here..
October 16, 2017 at 9:16 am #173405Anonymous
GuestDear DP:
When your father “disappeared for months together” and you were left with your suffering mother, day in and day out, did she express to you how he was having fun being away, maybe with girlfriends, while she was left alone, suffering?
Did you wonder at the time how his life was like, away, free perhaps from the suffering you were left with?
anita
October 16, 2017 at 9:50 am #173413DP
ParticipantNot really, no. My mother made sure we were protected from whatever was going on in their relationship. I had a fair idea of what’s going on but she never really made a show of what she was going through.
Thankyou so much for the back and forth on this by the way!
October 16, 2017 at 9:56 am #173415Anonymous
GuestDear DP:
You are welcome. In your post before last you wrote: “I saw my mother suffering”. What is it that you saw that indicated that she was suffering? How did you know she was suffering?
anita
October 16, 2017 at 10:14 am #173421DP
ParticipantWell it was obvious she wasn’t happy. But by ‘see her suffer’ I don’t mean that she was always sad and crying. And it’s not like she talked about how my dad’s life must be going as you suggested. Like I said, she kept her children protected from all of this the best she could.
October 16, 2017 at 10:26 am #173425Anonymous
GuestDear DP:
My questions, my inquiry is not about pointing to your mother as a culprit, a bad person. It is about figuring out why you are “Unable to shake off past” (title of your thread). It is not about whether your mother tried to protect you from her relationship trouble. It is about her obvious failure to do so. Not that success could have been possible, but failure it was because you did see her suffer and I believe seeing your mother suffering is a very difficult experience for a child.
You wrote in one paragraph the following: ” I saw my mother suffering and… I grew paranoid of being cheated on and abandoned”-
Did you feel great empathy for your mother, empathy for her being “cheated and abandoned”- do you remember how it felt, what your thoughts were at the time, perhaps angry at your father?
anita
October 16, 2017 at 12:47 pm #173449DP
ParticipantI felt empathy for my mother and have grown up to be closer to her than to my father. Needless to say my relationship with my father is a bit strained. I was angry and still feel angry sometimes even today.
However, I feel have been misleading with my title. I am unable to shake off her past. The impact my parent’s relationship created on my life and relationships is a separate issue i guess
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This reply was modified 7 years, 6 months ago by
DP.
October 16, 2017 at 2:04 pm #173459Peter
ParticipantI am unable to shake off her past
“In racing, they say that your car goes where your eyes go. The driver who cannot tear his eyes away from the wall as he spins out of control will meet that wall; the driver who looks down the track as he feels his tires break free will regain control of his vehicle.”- Garth Stein
The practice is learning how to direct one’s consciousness and pull it back to the ‘still point’ when it becomes fixated on some thought or memory… especially those connected to fear and uncertainty.
If you want the relationship to continue then let the past go and focus your awareness on gratitude for the relationship you have now. It really is that straight forward. There is no try only do… no need to torture yourself our you partner.
Recommend the book: When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships Paperback – by David Richo
We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
October 17, 2017 at 2:16 am #173495DP
ParticipantPeter,
I have been practicing meditation for a few months now, something I started to specifically help me do this – “The practice is learning how to direct one’s consciousness and pull it back to the ‘still point’”.
This has been bothering me for a little under two years now and although its not there all the time, sometimes they take over my thought process completely leaving me with borderline panic attacks and unable to function. I really did try to focus my attention away from this and just move past it because I really want the relationship to work, but it’s been two years now and I can’t seem to which is why I’m reaching out for any other possible solutions.
October 17, 2017 at 5:34 am #173513Anonymous
GuestDear DP:
I know you intended the title to be about her past, not yours.
Clearly, the “simple solution” is for you to hook up with a couple of girls, to match her hook ups, correct?
But the problem is more complicated than what such a simple solution can resolve, I believe. Re-read your own descriptions of how much her past bothers you, so much so that you feel “lost, frustrated and trapped and am desperate …. with borderline panic attacks and unable to function”- when you are this bothered, this distressed over another person’s past, it is about your past, not hers. But I will abandon this inquiry regarding your past for now and ask:
What distressed you before her hook ups with the couple of guys, causing the relationship to be “nothing short of a rollercoaster… the relationship was toxic, mostly from my end”?
anita
October 17, 2017 at 6:26 am #173521DP
ParticipantAnita,
My girlfriend had just the same reaction when I voiced these concerns to her.. But no, my simple solution is not to hook up and level out the scores so to speak. I cherish what I have with her and we have seen each other through a lot for me to just end the relationship so I can go hook up. Cheating is obviously out of the question because apart from it being wrong in itself, I don’t think I’ll be able to live with myself seeing myself follow in my father’s footsteps. I feel stuck and distressed not because she has been with other people, but because I’ve been with nobody but her. It scares me that this feeling of worry I get now, the feeling of nagging i get in my head sometimes will grow into something larger that will eventually destroy our relationship.
About what distressed me before and why the relationship was such a rollercoaster? I had one proper relationship before this and she unfortunately cheated on me. So being cheated on, coupled with my parent’s failing marriage left me angry and paranoid. I found it hard to commit. As our relationship progressed I found myself distancing myself from her more and more. This wasn’t something that happened because we were incompatible but because I pushed her away because the idea of investing in a relationship again terrified me. I was scared and didn’t want to be cheated on again and I formed a notion that all relationships end badly. So I lashed out and pushed her away and broke up. She fought for me and we decided to give it another chance, which unfortunately ended in a similar fashion. After this we just cut each other out of our lives and decided to go separate ways (which is when she started seeing other people) and eventually fate brought us together again and I decided to grow up and really put effort into this relationship and not let the notions i had formed of relationships affect me. We’ve come a long way from how we started and I’m really proud of it. She has made me a better person and she’s helped me through a lot of issues in life especially my problems with commitment.
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This reply was modified 7 years, 6 months ago by
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