Hey,

I can totally get not having the highest opinion of yourself in general. I can also get not being the most comfortable about being open about how I’m feeling about myself. Take it from someone who’s been in that kind of being and cycle for years (and I mean YEARS). Your feelings really do matter. You matter. You’re doing a brave thing by choosing to be vulnerable to people that you trust. I can understand feeling awful about sharing your feelings to others and just being willingly vulnerable about how you’re feeling period. It’s not easy; it can even be downright nerve-wracking to even speak the first words about yourself to someone else. It isn’t too late to talk to someone if you need someone.

Again, if you needed to hear it today, you do matter, and you’re not alone.

Hey,

It’s been a while. I hope that you’re still well.