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  • July 13, 2013 at 11:20 am #38541
    Sushma
    Participant

    Hello,

    It is very true that writing things down helps to voice out things which we are not able to tell verbally. We feel relieved by putting all our words into the paper. Please go ahead and put all your thoughts and feelings which you are going through in the letter and give it to him. I can say, it will definately help you a lot to accept what has happened because once you write about all your feelings and emotions in to the letter, bet me you will be completely relieved. Acceptance is the power which will give you new energy, hope and faith. Move on baby.

    “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha
    Sushma

    July 13, 2013 at 11:41 am #38542
    Matt
    Participant

    E,

    In addition to Sushma’s words, I don’t think giving the letter to him will give the closure you’re seeking. Often it only generates more, as you expect him to respond in such and such a way, and when he does not, it sets up another cycle. Every situation is different of course, but be prepared. 🙂 He may not respond in a way you wish, nor hear, understand or care. That’s why its usually best to let go, and let the breakup or writing the letter be the closure.

    With warmth,
    Matt

    July 21, 2020 at 9:12 am #362277
    Anonymous
    Inactive

    Do you still write things down ?

    I find writing ( even though I am dyslexic) extremely helpful, I write every day

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