Dear Tiny Buddha community,
Today, I thought I would share with you the name of a book that had a strong impact in my life when I started on my journey towards self-acceptance, self-love and authenticity.
This book is ‘The Gifts of Imperfection’ by Brene Brown who is a researcher on the topic of ‘Shame’ and ‘Shame resilience’.
The message of this book is strong, it is to let go of who we think we’re supposed to be and embrace who we are. Letting go of the pressures we are putting upon ourselves to always be fine, right or perfect.
Life-changing for learning how to let go and accept that imperfections make us who we are, beautifully.
Enjoy the reading.
Sidney
(www.sidneycoaching.com)