Hi Everyone,
I am a Positive Psychology researcher at the University of East London. My colleagues and I have created an 8 Week Mindfulness Based Well-Being Program. This online program combines aspects of positive psychology with mindfulness. The aim of the study is to enhance well-being by increasing factors such as positive emotions, self-awareness, relations with others, self-compassion etc. We are now looking for participants to take part in this groundbreaking study! If you are interested (or know anyone who might be) please email me at the address below to secure your spot.
Email: u1310755@uel.ac.uk
Best Wishes,
Janis Martman